Foods to Rejuvenate Our Bodies, with Dr. William Li

Foods to Rejuvenate Our Bodies, with Dr. William Li

Jillian kicks off a 4-week series with Dr. William Li, beginning with Regenerative Foods that mobilize stem cells to help rebuild muscle and repair damage to our bodies. Plus, how the all-or-nothing mentality is counter intuitive to making progress in your workout, your diet, and your life. Guest Links: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself: https://www.amazon.com/dp/1538714620/?ref=exp_drwilliamli_dp_vv_d Instagram: @DrWilliamLi Get the newsletter at: DrWilliamLi.com Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: JENNIKAYNE.com, promo code Jillian for 20% off your first order JENNYLIFE.com/JILLIAN for a life insurance quote Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(880)

The “ANCESTRAL DIET” -  A Blue Print For Optimized Health & Healing

The “ANCESTRAL DIET” - A Blue Print For Optimized Health & Healing

In this episode of Keeping It Real, we're joined by Jason Karp—entrepreneur, investor, and founder of HumanCo—for a powerful conversation on how returning to our roots might be the key to healing our ...

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The Psychedelic That’s Changing Lives: Addiction, Anxiety, Depression, Neurodegenerative Diseases & More

The Psychedelic That’s Changing Lives: Addiction, Anxiety, Depression, Neurodegenerative Diseases & More

What if one psychedelic plant could change how we approach trauma, addiction, and even neurodegenerative diseases? In this eye-opening episode of Keeping It Real, Jillian sits down with Bryan Hubbard,...

28 Mar 20251h 34min

The Political War of 2025 & The Fight For America’s Future with Vivek Ramaswamy

The Political War of 2025 & The Fight For America’s Future with Vivek Ramaswamy

2025 is shaping up to be one of the most pivotal years in modern political history. And in this explosive episode, Vivek Ramaswamy joins us to break down the biggest political battles shaping America’...

21 Mar 20251h 3min

Legal Showdowns of Trump’s 2nd Term: Alan Dershowitz Breaks It All Down

Legal Showdowns of Trump’s 2nd Term: Alan Dershowitz Breaks It All Down

“There’s a perception,” Dershowitz notes, “that when Biden takes executive action, it’s seen as governance, while similar actions by Trump are labeled authoritarian.” Jillian welcomes Alan Dershowitz,...

13 Mar 202543min

From Mafia to Politics: Michael Franzese Reveals Shocking Parallels in Power, Corruption & Control

From Mafia to Politics: Michael Franzese Reveals Shocking Parallels in Power, Corruption & Control

In this eye-opening episode of Keeping It Real, Jillian sits down with former Mafia capo Michael Franzese, a man who lived deep inside the world of organized crime and walked away—something almost unh...

6 Mar 20251h 46min

The DEMS need a HOSTILE TAKEOVER - Cenk Uygur

The DEMS need a HOSTILE TAKEOVER - Cenk Uygur

In this explosive, no-filter interview / debate, Cenk Uygur, founder of The Young Turks, takes on Jillian along with the biggest talking points in the battle between the right and the left: Is the rig...

28 Feb 20251h 44min

A Global Power Grab Is Happening-And It Starts With Food & Water!

A Global Power Grab Is Happening-And It Starts With Food & Water!

Investigative journalist and filmmaker Nate Halverson joins Jillian to discuss his groundbreaking documentary, The Grab. This chilling exposé uncovers how governments, corporations, and the ultra-weal...

21 Feb 20251h 11min

The Vaccine Debate, Stargate mRNA Tech, Lab Leak Theory & more with Heather Heying Ph.D

The Vaccine Debate, Stargate mRNA Tech, Lab Leak Theory & more with Heather Heying Ph.D

In this episode, Jillian sits with Heather Heying, Ph.D., to explore the vaccine debate, the Project Stargate / mRNA role in cancer research, lab leak theory, and the ethics of high-risk gain of funct...

12 Feb 20251h 28min

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