KIR With Jillian Michaels Hot Takes: The Hack To Lower Glycemic Index Of Starchy Carbs?!
Dr. Joey Munoz is back to tackle the latest internet health trends. Is there a way to reduce the glycemic index of our food with coconut oil? Listen and find out!
12 Sep 202413min
KIR With Jillian Michaels Hot Takes: What Is The Healthiest Alcohol?
It seems Gary Brecka is at it again! He claims tequila is the healthiest alcohol. Is this true?? If it isn’t, what is? And why? Jillian has the answers in this week's Hot Take!
10 Sep 20248min
Defending Our Digital Freedoms: Kara Swisher's Fight Against Tech Overlords
Jillian Michaels and Kara Swisher go HEAD TO HEAD in this first time meet up! Kara exposes how deep the corruption in big tech runs - explaining in detail their motivation to coalesce power and how it compromises our safety. She also outlines the ways foreign countries sow dissent in American culture via “bot farms”. And she offers solutions on how we can best protect our freedoms and our sanity from the “tech bros". But first, Kara has a few bones to pick with Jillian. So we sail off the rails with these two mega personalities debating everything from transgender athletes, Russia/Ukraine, Fauci, Covid, Autocrats, universal basic income, music and porn affecting our kids and more. Finding Kara: On with Kara Swisher https://podcasts.apple.com/us/podcast/on-with-kara-swisher/id1643307527 Pivot https://podcasts.apple.com/us/podcast/pivot/id1073226719 Burn Book: A Tech Love Story https://www.simonandschuster.com/books/Burn-Book/Kara-Swisher/9781982163891
9 Sep 20241h 42min
KIR With Jillian Michaels Hot Takes: The surprising benefit of the Carnivore Diet?
There’s always a new diet that everyone is curious about. At the moment it’s definitely Carnivore. Jillian is here to weigh in on the pro’s and the cons!
6 Sep 202412min
KIR With Jillian Michaels Hot Takes: Do energy drinks actually have Cyanide in them?!
Dr. Joey Munoz is back to join Jillian and tackle another recent terrifying health claim from internet influencers.
3 Sep 202414min
The Dark Truth About Why The Cancer Rate In People 18 to 49 Is Sky Rocketing & What We Can Do About It! Dr. William Li / Dr. Casey Means
Rates of early onset cancer diagnosis in people 18 to 49 years of age has gone up 79% over the past three decades. Dr. William Li (world renown cancer researcher) and Dr. Casey Means (metabolic disease specialist) join Jillian to explain the root of what is causing cancer and subsequently what we can do about it. Could The Pill for young women be playing a role in hormone-sensitive breast cancers? Could glyphosate be linked to cancers of the digestive system (colon cancer, stomach cancer, esophageal cancer etc.) From lifestyle interventions we can implement immediately, to the most cutting edge therapies to treat cancer - no stone is left unturned. Casey Means, MD Book: Good Energy, #1 NYT Bestseller and #1 book on Amazon www.caseymeans.com Co-Founder, Levels IG | X | LinkedIn | Youtube Sign up for my newsletter Dr. William Li https://drwilliamli.com/ Books: Eat To Beat your Diet https://drwilliamli.com/etb-diet-book/ Eat To Beat Disease https://drwilliamli.com/book-li/ Newsletter: https://mailchi.mp/drwilliamli/qg06132tx7
2 Sep 20241h 15min
KIR With Jillian Michaels Hot Takes: Singing Creatine’s Praises: the latest miracle supplement
When it comes to health, there’s always a new trend. Whether it’s a new diet, new exercise regimen, or new supplement - something is always “new” and trendy. Well, the cool kid of the moment is Creatine. And, oddly, it isn’t new at all. But, new research shows the benefits are vast! From greatly enhanced athletic performance, improved blood sugar regulation, heart health, and incredible cognitive benefits, Jillian might be going all in for a try!
29 Aug 202411min
KIR With Jillian Michaels Hot Takes: Overcoming “Traveler’s Constipation.”
Traveler’s Constipation: A condition that affects millions of us. Jillian reaches out to one of our top gastroenterologists to find out why this happens and how you can overcome it quick!
27 Aug 20248min
