Reflecting on Paris
Coping with constantly being anxious and 5 foods that taste better in November
30 Nov 201538min
Happy Thanksgiving
Holiday Fitness, plus how to argue like an FBI Hostage negotiator
23 Nov 201533min
Why We Snoop
10 Yoga poses that double as sex positions. Also, what to do BEFORE you pick up someone’s child.
16 Nov 201543min
The Power of the Courtesy Wave
Daylight savings time -- disastrous health effects? Also, if you had to pick one exercise…
9 Nov 201543min
Autumn's Big Announcement
Will Power. Also, Career Coach: 30 Second Sale
2 Nov 201540min
National Adoption Day is coming up
In case you missed Jillian's live podcast...learn about The Perfect Squat
26 Okt 201539min
Has Halloween gone too far?
Its Breast Cancer Awareness Month Also, can the Love Dr. help Sara?
19 Okt 201545min
Being Transparent
6 Things someone else’s poop can do for you. Coach Michaels runs down the list of different fit tests.
12 Okt 201543min
