Reboot Your Bod with Health Hacks of 2018
The crew digs in this week covering all the health hot topics from busting plateaus, stress management, and improving your regularity, plus caller questions, and Heidi and Cindy even attempt their bes...
29 Jan 201843min
Jillian's 2018 Lightbulb Moment
Jillian reveals a major epiphany about how to keep the most important relationships in your life healthy and strong and cut out the people that bring you down once and for all. Plus, top food trends o...
22 Jan 201839min
Too Famous In Norway
We get down and dirty this week reviewing New York's “naked bootcamps", and Dr Axe comes back as promised to give us the 101 on Traditional Chinese Medicine and how it might be able to help you on you...
15 Jan 201847min
New Year, New Crew?
Heidi guest hosts, plus we have a new producer and I have a new assistant! Dr. Axe is back to school us on digestive health! And can “buns of steel” stop back and knee pain? Learn more about ...
8 Jan 201844min
HAPPY NEW YEAR
New beginnings in the new year, pros and cons of fasting, how to make short workouts super effective, and the love doctor helps a caller navigate a biracial relationship. Learn more about your...
1 Jan 201845min
HAPPY HOLIDAYS!
Mending broken hearts, the magic of proper hydration, super smoothie tips, and pros and cons of the Keto diet. Learn more about your ad choices. Visit megaphone.fm/adchoices
25 Des 201743min
Can You Fix Your Thyroid with Diet?
The crew discusses personal vulnerability to deepen your relationships. Dr Axe teaches us to manage autoimmune conditions with diet. And tips for pooping anyplace, anytime. Learn more about yo...
18 Des 201743min
Bedonk Y'All
Childhood Blues Learn more about your ad choices. Visit megaphone.fm/adchoices
11 Des 201741min
