The Keys to Excellent Heart Health, with Cardiologist Dr. Haider Warraich

The Keys to Excellent Heart Health, with Cardiologist Dr. Haider Warraich

Heart health is the top killer of women globally - and it’s avoidable!! World renown cardiologist Dr. Haider Warraich is on with Jillian to discuss what tests our doctors should be running for proactive heart health and what age to start. Plus, he teaches us how we can manage our blood pressure; what cholesterol numbers mean for your LDL, HDL, total cholesterol, and triglycerides; what to do about hypertension; top strategies to remove plaque from the blood vessels; the risks and benefits of statins and other medications (like PCSK 9 inhibitors); supplements, aspirin, and vaccinations to lower cholesterol. Dr. Warraich also tackles questions on how to manage other factors for heart disease like genetics, environment, and lifestyle changes to help us transform our heart health. Guest Links: Dr. Warraich’s books: The Song of Our Scars: The Untold Story of Pain State of the Heart: Exploring the History, Science and Future of Cardiac Disease Twitter: @haiderwarraich For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(877)

Shielded: Unpacking Vaccine Injuries and Government Protections for Big Pharma

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Vaccine Injury 101: What You Need to Know

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KIR With Jillian Michaels Hot Takes - Pills VS Passion: Is Your Medication Killing Your Sex Drive?

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18 Okt 20249min

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16 Okt 20248min

Silenced: The Alarming Rise of Censorship in America With Dave Rubin

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Is the 1st Amendment on the Ballot?   Many think freedom of speech in America is in jeopardy.  The mainstream media is omitting facts, college campuses are de-platforming speakers, and politicians lik...

14 Okt 20241h 30min

KIR With Jillian Michaels Hot Takes - Is Your Gut Secretly Sabotaging Your Health? The Shocking Truth About Leaky Gut!

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In this episode, we dive deep into the condition known as "leaky gut syndrome" — a condition that could be silently wreaking havoc on your health. What is leaky gut, and how does it affect everything ...

10 Okt 202413min

Flush Out Microplastics: Simple Ways to Detox Your Body from Invisible Pollutants

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In this eye-opening episode, we expose the hidden dangers of microplastics and nanoplastics—tiny toxins that new research has found in alarming places, including our brains, human testicles, arterial ...

8 Okt 202410min

Abandoning Tribalism with The Young Turks own Ana Kasparian!

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