Pandemic Pandemonium, Preventing Alzheimer’s, Parenting Pitfalls
Does the constant bombardment of Covid-19 information cause more chaos than calm? Plus, if parenting feels far from blissful, you are not alone. And leading neuroscientist & nutritionist Dr. Lisa Mosc...
30 Mar 202048min
Can Cancel Culture Actually Kill You?
Cancel culture has created alternative facts for health, so Jillian sets us straight on that and on yet another new, gimmicky diet. Plus, a call about working out with diastasis recti. (recorded 2/12/...
23 Mar 202037min
The Truth About Juice Cleanses
Jillian shares ways to boost your immune system during the Coronavirus. Plus, the truth about juice cleanses, and email questions on making exercise a habit, what breaks a fast, and more! Start your F...
16 Mar 202043min
What Role Do Genetics Play in our Weight?
Is weight gain hereditary? Plus, Jillian’s tips for working legs; and PETA President Ingrid Newkirk talks about her latest book, Animalkind: Remarkable Discoveries About Animals and Revolutionary New ...
9 Mar 202042min
Critical Steps to Vetting Dangerous & Bad Health Advice
Can burning essential oils prevent the flu? Can raw onions remove toxins from the air? Jillian vets some dangerously bad information. Plus, ways the Glycemic Index affects how we oxidize, digest, and ...
2 Mar 202042min
The Psychology Of Eating Disorders With Molly Carmel
Jillian breaks down the science of counting calories, workouts, and balanced diets. And leading eating disorders and addictions therapist Molly Carmel is back on the show to talk about body dysmorphia...
24 Feb 202046min
Seoul for the Soul!
Giancarlo shares travel tips after his amazing, family trip to Seoul, South Korea. Plus, small steps to help sustain your weight, a Love Doctor follow-up & workout emails. Start your FREE 7 day trial ...
17 Feb 202041min
How to Mend a Broken Heart
In honor of Valentine’s Day, Jillian and the team talk relationships. Plus, bone density training; and “The Love Doctor” takes a call from a woman who is considering staying in her marriage for the sa...
10 Feb 202040min
