The Science behind unleashing greatness
Circumventing fear to achieve intimacy and achieve your life goals. Plus, the pros and cons of kombucha, caffeine, whey, and salt caves exposed. Learn more about your ad choices. Visit megapho...
26 Nov 201838min
Hard to Kill
Top fitness strategies to build an invincible body inside and out! Plus the crew confronts their demons regarding fear of change and how to progress towards your goals effectively. Learn more ...
19 Nov 201838min
Make fear your b*tch
Overcoming fear so it doesn’t prevent you from achieving your goals. Find the most effective type of cardio for your body and your lifestyle. Caller questions on diet and exercise. This Week's Sponso...
12 Nov 201843min
The Secret to Work Life Balance
Jill has an epiphany that improves the quality of the crews life. Plus, Juice Plus; Magnesium; vegetarian protein sources; 12-hour fasting for anti-aging; organic tofu & tempeh! This Week's Sponsors....
5 Nov 201840min
Boundaries, Body image, and the Barnum effect!
This week's podcast we're talking about battling body image issues; how to shop healthy without breaking the bank; half-marathon recovery tips! This Week's Sponsors... Get $20 off and free shipping w...
29 Okt 201838min
Remedies for all things!
Burning visceral fat vs subcutaneous fat, post surgery supplements, natural cold remedies, benefits of sensory deprivation and NLP! This Week’s Sponsors... Third Love Kopari Quip CandidCo Lea...
22 Okt 201840min
Friend or Foe
Jillian discusses how to make social and health trends work for you instead of against you. From fomo, kombucha, apple cider vinegar, to coconut oil and kinoki pads! This Week's Sponsors... Go to DAI...
15 Okt 201839min
Just Do It
Jillian covers her top tips for controlling appetite and the simple mathematics of weight loss to make your health goals 100% attainable! This Week's Sponsors... Go to SunBasket.com/JILLIAN today to ...
8 Okt 201839min
