KIR With Jillian Michaels Hot Takes: No Sugar Diets?! Is it even possible?
Sugar is everywhere and it’s unquestionably terrible for you. So… what kinds of sugar do we need to avoid the most? How much sugar is too much? How do we even figure out how much sugar is in what we ...
2 Jul 202410min
Testosterone levels in men have dropped by 33%! What is happening?
Jillian welcomes renowned physician Dr. Josh Axe back to the show, who shares the latest research including the psychological and sociological causes of the feminization of society, along with a jaw d...
1 Jul 20241h 2min
KIR With Jillian Michaels Hot Takes: Do we really need to stretch?
If you are like me and you hate stretching, a new meta analysis suggests what’s essential when it comes to building flexibility and increasing range of motion. Listen in to find out what the benefits ...
27 Jun 20248min
KIR With Jillian Michaels Hot Takes: Drugs or Money for weight loss?!
New in the news… headlines on childhood obesity and weight loss range from permanent drug interventions, to bribery in the form of gift cards for pounds lost. Have we lost faith in Americans' ability ...
25 Jun 202410min
There have been numerous pathogen lab leaks over the past 50 years!
Yup, it's true. From SARS to Anthrax, deadly mistakes at labs are actually NOT uncommon. What does this mean and what can we do about it? Plus, should we ban cell phones in schools? And, is modern day...
24 Jun 20241h
KIR With Jillian Michaels Hot Takes: Big Tobacco bought big food and used the same play book to addict us. Here’s what we do next.
In the 1980’s, three of the four largest mergers were cigarette companies purchasing food companies. And they used the exact same play book to chemically addict us, rig the research to call it healthy...
20 Jun 202410min
KIR With Jillian Michaels Hot Takes: Take The Politics Out Of It
With the headlines in the news becoming crazier and crazier on topics like Weight Loss, Medicine, Health Living, Fitness… it’s time we said enough is enough. It’s absurd that these areas of wellness a...
18 Jun 20247min
What keeps triggering my pain!
Daniella Deutsch Co-Founder of the Pain Reprocessing Therapy Center joins Jillian for a truly game changing discussion about pain. Daniella states: “It is normal to get injured, specifically if you le...
17 Jun 202453min
