Get out of yourself and take notice of others.
Kids on YouTube asking if they are ugly or not. Renowned psychologist Dr. Susan Bartell speaks with Jillian about what is going on here. Then questions from listeners.
10 Mar 201246min
Negating Ourselves & the Spirituality of Food
Can we eat in an enlightened way? There really is a spirituality of food, not only what we eat, but where we eat, and how we eat. And then Jillian gets time to answer your questions on health, fitness and being the best you.
3 Mar 201249min
Mom Empathy & Machine Throw-Down
Plus, the gym and the machines. How do you choose the most efficient machine for what you want to achieve? And then time for your questions for Jillian.
25 Feb 201253min
Fear of Others & Workout Buddies
Jillian has a few tips on how to pick the right workout buddy. And as always...time for your calls!
22 Feb 201253min
Titanium Butts & Fad Diets
Plus Jillian lays into those 'bull crap' fad diets. She lets us know the answer to weight loss is WAY more simple. And then Jillian gets to your calls and emails.
15 Feb 201248min
New Connections & Body Revolution
Plus, Jillian gives us a sneak peak at her new workout system and diet program, "Body Revolution." And just enough time for calls.
8 Feb 201247min
Healthy Money
That means striving for balance on every level.. Jillian is joined by her good buddy Suze Orman who has some awesome and valuable advice on how to be healthy with our money.
27 Jan 201243min
Be the Change & Ways to Eat Less
Plus, some simple and some silly ways to eat less. And are you so exhausted at the end of your work day you simply want to cry? Check out the advice Jillian gives on that one.
20 Jan 201254min
