Birth Trauma Training for Birth Workers30 Jun 2020

Episode 37: The Embodiment of Trauma with Erin Underwood

Erin Underwood is a movement therapist from Oregon that specializes in prenatal and postnatal health. She is passionate about education around pelvic floor and core strength and function. She has studied extensively and certified and trained with the top minds in the country connected to pelvic floor and core wellness. She currently is focusing on her local community by serving through workshops to the prenatal and postnatal community as well as local birth workers, providing them with the most up to date science broken down into practical and helpful tools. She also has four beautiful boys and, post deliveries, has personally healed from a grade 2 uterine and grade 2 rectocele prolapses and a four finger Diastasis Recti using all the tools she teaches in her movement therapy, which further fuels her passion for seeing women fully functional and getting all the information necessary to heal.

Erin Underwood: https://www.erinunderwoodmovement.com

Facebook: https://www.facebook.com/erinunderwoodmovement

Instagram: https://www.instagram.com/erinunderwoodmovement/

Free Workout Videos for Upper Body and Back Care: https://www.erinunderwoodmovement.com/pl/142602

Psoas Release Video: https://youtu.be/dMsYwy1Uolo

Pelvic Floor and Core 4 Week Class Online Series: https://www.erinunderwoodmovement.com/core-pelvic-class-lf-standard

Thriving Birth Worker Movement Method: https://www.erinunderwoodmovement.com/pl/125595

Thriving Birth Worker Podcast: https://www.erinunderwoodmovement.com/blog?tag=podcast

You can reach me @doctorerinbowe on instagram or dr.erinbowe@gmail.com

Birth trauma training for birth workers the online course now has over 670 enrolments. Most people who have never bought a course on Udemy before are able to snap it up for $14 or less.

https://www.udemy.com/course/birth-trauma-training-for-birth-workers/?referralCode=ABA1D879884EBBF44BA4

My other course, More Than a Healthy Baby: How to Cope With Birth Trauma is perfect for people who are navigating their own trauma. It’s an a la carte menu of some of my best tools and strategies. It’s not a replacement for therapy but it’s a starting point. Again, it’s under $100 (usually way less).

https://www.udemy.com/course/more-than-a-healthy-baby-how-to-cope-with-birth-trauma/?referralCode=092FFCAF4E5C01984978

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Episoder(40)

Episode 33 My Experience of Breath Work with Theo2awakening

A few weeks ago I went to a 2 day Breath work workshop with Theo2awakening. I share my personal and professional insights into this technique. There are SO many parallels with the psychophysiological ...

10 Mar 202031min

Episode 32 Top 10 Most Downloaded episodes of 2019

I run through the 10 most downloaded episodes of the birth trauma training for birthworkers podcast of 2019. you can reach me @doctorerinbowe on instagram or dr.erinbowe@gmail.com Birth trauma traini...

4 Feb 20201h 7min

Episode 31 Privilege in Birth Work with Sabia Wade

Could you even count on one hand the people in your life who are willing to challenge your ego and call you out on your desire to just stay comfortable in your life? To draw your attention to things t...

30 Des 201948min

Episode 30 Coercion, Mental Health & Racism in Birth with Dr Sayida Peprah

Every time I post about maternal and infant mortality that’s happening for black birthing people and families I’m often met with some version of some passive aggressive response. I get DMs from people...

24 Des 20191h 5min

Episode 29 Integrating Magic & Medicine With Dr Danielle Arabena

There is magic and medicine in story telling and my guest today is one of the best at all three of those things. Dr Danielle Arabena is an Indigenous doctor, healer, witch, and a doula. She is a shama...

16 Des 20191h 7min

Episode 28 Five Times More Likely: Maternal Mortality and Activism With Mars Lord

Have you ever heard someone speak and just thought “oh my Lord I need this person in my life?”. Mars Lord was a guest recommended to me by a few of you listeners, and I’m so grateful! My favourite men...

8 Des 20191h 11min

Episode 27 I Know Another Mother: Complex Childhood Trauma With Lotus Fire

What does it mean to be unapologetically you? To stand in the boldest expression of yourself and say “hey, I’m not going to hide. Here’s my story with complex childhood trauma”. You are going to feel ...

18 Nov 20191h 11min

Episode 26 When Survivors Navigate the Hospital System with Rachael Rose

My guest today is a testament to the value of good support and investing in yourself. To hear a strong woman articulate her trauma, to see and hear that she is not broken and is using her experiences ...

21 Okt 20191h 12min