EP052: 15 Principles To Overcome Your Biggest Obstacles And Turn Theory Into Action

EP052: 15 Principles To Overcome Your Biggest Obstacles And Turn Theory Into Action

At many points in our lives we face resistance and obstacles. Some smaller than others. How we deal with these obstacles determines not only our success, but also the quality of our life. I’ve coached thousands of clients to physical transformations and hundreds of gym owners to growing their gyms and creating a sustainable, profitable, and perennial business; and the key to each ones success were the principles I’m going to share with you today. Overcoming obstacles breaks down into how we perceive things, how we act in the face of the obstacle, what we learn in defeat and failure and how we use that to grow. Learn and master these principles and put them into action and your obstacles will become the stepping stones to growth and achieving your goals. IN THIS EPISODE YOU’LL LEARN: => Why struggle can be one of the most powerful catalysts in your life => What Rubin “Hurricane” Carter can teach us about personal power and overcoming the toughest situations life can throw at you => How some people can steady their nerves in the toughest of situations – I'll teach you their “secret” strategy => Why your emotions are your greatest gift and how to use them to get what you want most out of life => How becoming objective about situations can help you overcome even the toughest obstacles in work and life => One drill that will help you release the stress associated with your life struggles => How to zone out of all the problems in your life and zone in on the action that will help you achieve success => What Steve Jobs did and why you should emulate him => The lesson from Theodore Roosevelt that gave me a push to start another business LINKS AND RESOURCES: Vigor Ground Fitness and Performance: www.VigorGroundFitness.com Vigor Life Podcast (iTunes): https://goo.gl/8GBrDh Luka Hocevar YouTube Channel: https://goo.gl/6GjqoA Luka Hocevar Instagram: https://www.instagram.com/lukahocevar/ Book: The Obstacle Is The Way (Ryan Holiday): https://goo.gl/ThzPtC

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Episoder(231)

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

Whether he is working as a coach or therapist, Kevin’s goal is to help people move better and become more resilient so that they can excel at the activities that they love.Kevin has amassed a wealth o...

26 Jul 1h 17min

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

Jon Heck is a nutritionist, strength coach, business owner and a podcast host. He spent 9 years working in NFL and Division 1 college football strength and conditioning and then launched his coaching ...

7 Jul 1h 33min

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

Dr. Dwayne N. Jackson is a dad, athlete, health specialist, medical educator, scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutr...

24 Jun 1h 20min

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

Martin is a clinical performance nutritionist, motivational speaker, educator and CEO of The Mac-Nutrition Collective, a syndicate of companies dedicated to the furthering and promotion of evidence-ba...

10 Jun 2h

EP 226: The Science & Art Of Building Muscle for Beginners, Intermediates, and Advanced w/ Eric Helms

EP 226: The Science & Art Of Building Muscle for Beginners, Intermediates, and Advanced w/ Eric Helms

It was great to finally get Eric on the show and talk in depth about muscle building for beginners, intermediates and advanced trainees, especially the longevity of it and what the science and art (ex...

1 Mai 1h 19min

EP 225: Dr. Spencer Nadolsky On The Truth About GLP-1’s, Weight Loss, and Strength Training

EP 225: Dr. Spencer Nadolsky On The Truth About GLP-1’s, Weight Loss, and Strength Training

I’ve known Dr. Spencer Nadolsky for well over a decade and he’s been my go to resource when it comes to GLP-1’s and any peptides that help with weight loss, metabolic health, health and performance in...

15 Apr 1h 14min

EP 224: How To Build Athletics and Aesthetics, & Creating A Successful Coaching Business w/ Gareth Sapstead

EP 224: How To Build Athletics and Aesthetics, & Creating A Successful Coaching Business w/ Gareth Sapstead

Gareth Sapstead is a strength and performance coach, author, and the founder of EPT Lab.For 20 years, Gareth has worked with Olympians, world champions, and high-performing professionals who all had t...

6 Apr 1h 20min

EP223: How To Supercharge Your Thinking, Future-Proof Your Brain & Stay Share At Any Age w/ Dr. Tommy Wood

EP223: How To Supercharge Your Thinking, Future-Proof Your Brain & Stay Share At Any Age w/ Dr. Tommy Wood

I was really excited about getting Dr. Tommy Wood on the show. This topic is close to my heart with both my parents having Parkinsons disease, and my Mom passing away with it a couple of years ago. No...

6 Mar 1h 14min

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