029: #29 What Does It Take To Get Photoshoot Ready? | With Jones' Coach Joe Dakin

This week Aiden & Nick are joined by Jones' Coach Rees as they discuss what it's like working in the fitness industry, what it was like not working at Jones' Fitness all those years ago, chance meetin...

27 Okt 20201h 6min

This week Aiden and Nick are joined by Rob Handy. They discuss the UK's independent gym scene and all that has been happening in the last few months as well as what does the future hold for independen...

15 Okt 20201h 20min

This week the lads delve into some of the fundamentals that all newbies should focus on when starting out their health and fitness journey. If you're someone who has been training for a little while a...

1 Okt 20201h 16min

The boys are back!! And this week they are back with a look at what's happened at Jones' during lockdown and most excitingly, what's coming up in the near future? Coaching Apps, New Timetables, New Se...

24 Sep 202052min

This week Aiden and Nick are joined by Deputy Clinical Lead Claire Hill from the Bedfordshire Wellbeing Service to discuss mental health during Covid-19. Claire has over 16 years experience in the fie...

11 Mai 202053min

This week Aiden and Nick are joined by the wonderful Nathalie Clough. Together they dive into what Pilates is and isn't. Why it isn't on the Jones' timetable (yet?). How it can benefit performance, st...

7 Mai 202057min

Aiden and Nick speculate on how this might change the fitness industry forever. There's a little bit about what you can look forward to coming back to when the Jones' doors reopen. Oh and there might ...

29 Apr 202055min