Why is Quitting Smoking so Hard & Complicated?
Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this epis...
30 Nov 20204min
What Happens To Your Body When You Quit Smoking?
This video contains info on what happens to your body when you stop smoking tobacco. Also find the quit smoking timeline and the after effects of quitting smoking.
26 Nov 20206min
Why Does A Cigarette After A Meal Feels So Necessary?
And What's the Solution.
19 Nov 20204min
The Logical Reasons to Smoke a Cigarette
There are as many reasons to smoke as there are smokers. Let's examine some of them!!
18 Nov 20206min
You Don't Need Willpower To Quit Smoking
The more willpower you need to quit smoking, the more complicated it becomes!
17 Nov 20203min
What Are The Thoughts You Get When You Try To Quit Smoking?
Will I be able to succeed this time? Will I become Irritable? And So on..... and What's the Solution... Find out in this video.
1 Okt 20206min
Do You Have To Gain Weight By Quitting Smoking?
The Answer Is No. Find out in this Podcast.
30 Sep 20204min
