The NiMe Diet - Eat Like Our Ancestors For Better Gut Health
💬 Jens Walter is a gut health expert at APC Microbiome Ireland, one of the leading microbiome centres in the world - and helped develop the Non-industrialised Microbiome Restore (NiMe) diet.⚡️In this...
1 Aug 202542min
Ozempic Is Just the Beginning: What’s Next in Weight Loss Drugs | Dr Spencer Nadolsky
💬 Dr Spencer Nadolsky is an obesity and lipid specialist, and an expert in GLP-1 care. He’s also the co-host of the Docs Who Lift podcast.⚡️In this episode Spencer and I discuss emerging research aro...
25 Jul 202551min
It Only Takes 3 Months to Supercharge Fertility - Here’s How | Ro Huntriss
💬 Ro Huntriss is a world-leading fertility expert, recently crowned ‘Best Fertility Dietitian’ by The European Fertility Society. She has extensive experience in women’s health and is also the author...
18 Jul 202551min
Want Better Skin, Sleep & Energy? Start With Your Gut | Megan Rossi
💬 Dr Megan Rossi, aka The Gut Health Doctor, is an award‑winning dietitian and nutritionist with a PhD in gut microbiome science. She's the founder of The Gut Health Clinic and the Bio&Me food brand...
11 Jul 202541min
I Got Deepfaked - AI Misinformation Is SCARY Right Now | Alex Ruani
💬 Alex Ruani is a doctoral researcher in diet-health misinformation at University College London. She studies how misinformation spreads, the potential harm it can do - and what techniques we should ...
4 Jul 202553min
What Makes Us Fat? The Genetics of Appetite | Giles Yeo
💬 Dr. Giles Yeo is a geneticist and obesity researcher at the University of Cambridge. He specialises in how brain and genetic factors influence appetite and body weight regulation. He’s known for co...
27 Jun 202547min
How To Stop Eating Ultra-Processed Food with Rhiannon Lambert
💬 Rhiannon Lambert is a nutritionist and author of newly released book “The Unprocessed Plate: Simple, Flavourful UPF-free Recipes to Transform Your Life”.⚡️In this episode Rhiannon and I unpack some...
20 Jun 202544min
Fibre: The Most Important Nutrient You’re Not Getting Enough Of | Gabrielle Palmeri
💬 Gabrielle Palmeri is a nutritionist, gut health dietician and self-professed fibre freak. She’s seen first hand the rising rates of colon cancer, especially in younger people, linked directly to po...
13 Jun 202537min
