The Enemies of Gratitude
One of the mysteries of human behavior is that it’s often easier for us to focus on what’s going wrong than on what’s going right in our lives. Why is that? Psychologist Thomas Gilovich studies the ba...
23 Okt 202349min
Follow the Anomalies
As we move through our lives, we have to make decisions both big and small. Some are banal: What will I eat for breakfast today? Should I drive or bike to work? Others are more complicated: How much s...
16 Okt 202348min
How to Spot a Scam
We like to think that con artists only prey upon the weak, or gullible. But psychologist Dan Simons says all of us can fall victim to scams, because the best scammers know how to take advantage of our...
9 Okt 202351min
Escaping Perfectionism
Perfectionism is everyone’s favorite flaw. It’s easy to assume that our push to be perfect is what leads to academic, athletic, and professional success. But psychologist Thomas Curran says perfectio...
2 Okt 202352min
The Secret to Great Teams
It's easy to think that the best teams are collections of highly accomplished or talented individuals, working under a skilled leader. But that's no guarantee of success. Psychologist Anita Woolley sa...
25 Sep 202350min
Outsmarting Yourself
After we make a decision, we often tell ourselves a story about why our choice was the right one to make. It's a mental process that psychologist Elliot Aronson calls self-justification. These rationa...
18 Sep 202346min
How We Live With Contradictions
Think about the last time you did something you knew was wrong. How did you explain your actions to yourself? All of us tell stories about why we do the things we do. We justify our failures, and come...
11 Sep 202353min
Being Kind to Yourself
How often do you say something negative to yourself that you'd never utter to someone else? Self-criticism can often feel like a way to hold ourselves accountable. But psychologist Kristin Neff says t...
4 Sep 202351min
