ep.30 Alison Rosen on Ask Kati Anything!

ep.30 Alison Rosen on Ask Kati Anything!

On ep.30 of Ask Kati Anything! we have writer & podcaster Alison Rosen, the host of Alison Rosen Is Your New Best Friend and Childish with Greg Fitzsimmons. Alison’s roots are in traditional media, having written for Rolling Stone, the NY Post, Vibe, Spin, Maxim, the Village Voice, People, Seventeen, and Elle, among others. Audience questions for Ask Kati Anything! Hi Kati and Alison! I would love to hear what’s your go-to activity when you're having a shitty at-home mental health day, and similarly what’s your most enjoyable form of self-care in pandemic times. Big fan Hey Kati can you talk about “helicopter parenting.” Whether it is beneficial to a child or not. And what are some effects it can have on someone going out into the world without the knowledge of alcohol, drugs, sex, etc? Hi Kati, could you maybe talk about what exactly nightmares are? I recently started wondering because pretty much every night (or I usually have them in the morning) my dreams involve fear and anxiety and leave me with these feelings when I wake up. For example, a recurring theme is being chased and having to run for my life, being harassed by my abusive ex, or dreams involving abusive family members or. How do I trust, open up, and be more honest with my therapist? I realized the more upset I am, the more silent I become since I learn from young that it is better to not just express your feelings. This makes it hard for me to... How to find Alison YouTube Podcast Alison Rosen Is Your New Best Friend Twitter Instagram Connecting with Kati Are u ok? Kati's book is in stores now Kati's Amazon Suggestions PATREON is a great way to help me support the creation of mental health videos. Journaling Club - On Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! Opinions That Don't Matter! (Kati's second podcast) video version audio version ONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust. BUSINESS EMAIL linnea@toneymedia.com MAIL PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(314)

"How can I deal with my attachment issues?" ep.114

"How can I deal with my attachment issues?" ep.114

Ask Kati Anything - your mental health podcast, with Kati Morton, LMFT This episode focuses on Attachment & BPD Audience questions:  I hear you talk about reparenting in order to deal with attach...

1 Jun 20221h 29min

"How Do I Stop Using Avoidance as a Coping Skill for my Anxiety?" AKA #113

"How Do I Stop Using Avoidance as a Coping Skill for my Anxiety?" AKA #113

Ask Kati Anything | podcast episode 113 centers around Anxiety (panic attacks, social anxiety, hypervigilance, etc)   QUESTIONS 1. What is a healthy or “normal” amount of anxiety to have around losi...

19 Mai 20221h 28min

"Can I Get an Eating Disorder on Purpose?" AKA 112

"Can I Get an Eating Disorder on Purpose?" AKA 112

Episode focus: EATING DISORDERS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 112  Is it possible to form an eating disorder on purpose? Recently I start...

12 Mai 20221h 14min

"Can I ask to see my therapist every so often after therapy has ended?" AKA 111

"Can I ask to see my therapist every so often after therapy has ended?" AKA 111

Episode focus: THE THERAPY PROCESS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 111 Can you ask your therapist to still see them every once in a while a...

5 Mai 20221h 16min

"Why do I feel so much shame and guilt about my trauma?" ep.110

"Why do I feel so much shame and guilt about my trauma?" ep.110

EPISODE FOCUS: Trauma, PTSD, and recovery. Ask Kati Anything - Kati Morton's mental health podcast  Episode 110 audience questions:     Why do I feel so much shame and guilt about my trauma? It’s...

28 Apr 202256min

"Is it normal to have constant thoughts of suicide?" ep.109

"Is it normal to have constant thoughts of suicide?" ep.109

Ask Kati Anything, your mental health podcast - Episode 109 Your Questions:  Is it normal to have constant thoughts of suicide? Whenever anything goes mildly wrong, or even when nothing is wrong b...

21 Apr 20221h 9min

"Could my asexuality be a trauma response?" ep.108

"Could my asexuality be a trauma response?" ep.108

Ask Kati Anything, your mental health podcast - Episode 108    Your Questions:  Hope you are doing well. I know that a lot of therapists see a therapist themselves. What I talk about with my thera...

14 Apr 20221h 5min

"What is a flashback?" ep.107

"What is a flashback?" ep.107

Ask Kati Anything ep.107  audience questions  1. Can you please explain the difference between when it is important to "feel your feelings"/sit with your feelings versus when you should use distract...

7 Apr 20221h 23min

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