#68 "What Causes Us To Have Attachment Issues?"

#68 "What Causes Us To Have Attachment Issues?"

Audience questions for Ask Kati Anything! How does a therapist feel when a patient gets mad at them in session? Nothing threatening or personal, but things like copping an attitude, getting sarcastic... What are the things that can cause us to have attachment issues (other than abuse/neglect from our primary caregiver)? Can toxic friendships and having been bullied as a child and teenager cause us... Can you talk about avoidant attachment style (or avoidant personality? What’s the difference?) stemming from childhood trauma? I thought I was doing fine looking at others going through the periods of abusive... Can a singular "small" event, such as your dad kicking you as a kid, be considered a trauma? Or what if its combined with a bunch of small things happening occasionally over many years - like my dad slapping me, my parents yelling at me, telling me I'm stupid, worthless, etc... I feel like I struggle to feel any feelings towards any other person. It's like I don't care about anybody and there is no emotional reaction when I see someone. Like I'd meet up with a friend but it wouldn't matter if I saw them or I... I’ve just recently started talking about my self harm urges and self harm in therapy but I’m struggling to really get into it. How common is it to downplay how often the urges are, or how recently I’ve engaged in those types o... How do I know if I need a break from therapy or if I should change my therapist? I've been with my therapist for over a year and while in the beginning I could draw a lot from our discussions... Is it normal that after sessions with my therapist I spend a lot of time running through conversations in my head? It usually starts with things I may say or bring up, but I find myself answering for my therapist too... How do you deal with „second hand“ trauma (if that even is a thing)? about two months ago I witnessed cops having to tell my friend and her mom that their brother/son committed suicide... I’m wondering why I was never informed of my diagnoses even once after years of therapy! I wasn’t aware of my diagnoses until I downloaded an app where I can view my health records and I was shocked to find Gender Dysphoria on there... Video version of episodeshttps://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwOrdering Kati's bookAre u ok? http://bit.ly/2s0mULyKati's Amazon Suggestions: https://www.amazon.com/shop/katimortonONLINE THERAPYI do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimortonI receive commissions on referrals to BetterHelp.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/BUSINESS EMAILlinnea@toneymedia.comMAIL1779 Wells Branch Pkwy #110BBox #353 Austin, TX 78728 PLEASE READIf you My new book TRAUMATIZED is available for preorder! Order your copy today https://geni.us/Bfak0j Su Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(314)

Do therapists lie to their clients?

Do therapists lie to their clients?

This week licensed therapist Kati Morton explains why compassion can sometimes be triggering, how exposure therapy works, and whether or not she has ever lied to a client. Then she talks about interna...

16 Jan 202535min

Why do I wish people could read my mind?

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This week licensed therapist Kati Morton offers ways to increase our resilience and tolerance to life’s stressors, why it’s important to speak up in therapy, and why we can sometimes wish our therapis...

9 Jan 202544min

Can an AI chat bot help me in between therapy appts?

Can an AI chat bot help me in between therapy appts?

This week licensed therapist Kati Morton offers her thoughts on using AI chat agents in between therapy sessions, why trauma can be hard to move past, and what it really means to be willing versus jus...

2 Jan 202530min

What is a favorite person (FP) in BPD?

What is a favorite person (FP) in BPD?

This week licensed therapist, Kati Morton discusses how to know if we are doing therapy “right” and why it can feel so unstructured at times. She then dives into why we can want certain people to worr...

26 Des 202435min

"How can I get unstuck in life?"

"How can I get unstuck in life?"

This week licensed therapist Kati Morton talks about why we can sometimes think we are in love with our therapist, ways we can get unstuck in life, and what to do with our passive suicidal thoughts. S...

19 Des 202440min

"Am I avoiding my feelings?"

"Am I avoiding my feelings?"

This week we talk about sitting with our feelings and dealing with anxious thoughts, why self-harm is often talked about only in relation to teens, and why we can suddenly have suicidal thoughts. Then...

12 Des 202441min

Why do I feel like I need a diagnosis?

Why do I feel like I need a diagnosis?

This week we are talking all about getting a diagnosis. Why we might want one, why we might not agree when we finally get one, and my thoughts on self-diagnosis. We will talk about assessments and wha...

5 Des 202441min

Why do I feel so lonely & like I don't matter?

Why do I feel so lonely & like I don't matter?

This week licensed therapist Kati Morton talks about dealing with loneliness and how to cope with feeling isolated and alone. She also explains the reasons behind us being immature, how to let ourselv...

29 Nov 202436min

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