"Can I Get an Eating Disorder on Purpose?" AKA 112

"Can I Get an Eating Disorder on Purpose?" AKA 112

Episode focus: EATING DISORDERS Audience questions for Ask Kati Anything - Kati Morton's mental health podcast | episode 112 Is it possible to form an eating disorder on purpose? Recently I started tracking calories and am really focused on losing weight. When I eat too much I feel really bad and sometimes try to purge (even though I usually don't manage and feel even more useless afterwards). I think I still have it all under control but... What’s the difference between emotional eating and binge eating? I feel like I use food as motivation and as a reward. At the end of my days when I get home from work or on weekends I will crave/eat all the sweets and snacks and food that I know isn’t the healthiest and I guess will I'm wondering how to make yourself feel better on bad body image days? Also, is it possible to ever really like your recovery body? I often find myself really struggling with body image, and although I can avoid acting on behaviors at this point it is really exhausting to constantly hate my body... I was wondering why I want to get sicker for my therapist. I opened up to her (sort of) about my eating disorder, but told her I wasn't too keen on recovering at the moment and she said she understood and wouldn’t force me. I know talking about it is inevitable, but I try not to think about it. I’d like to know where the line is between just being an extremely picky eater and actually having an eating disorder? I was wondering if you could talk more about memory loss & eating disorders. My therapist has brought up that my memory issues could be because of anorexia. what does she mean?? how does this happen?? i feel so stupid because i forgot the slightest things constantly, is this really because of my ed? I'm only fifteen, could this put permanent memory issues on my brain?? Why is it so hard to let go of the romanticized image in my head of the 'perfect anorexic'? And how can I learn to let go? I'm choosing for recovery at the moment, but only with the thought in mind that I never want to let go fully and am always able to go back to my ED habits. It's hard to let... As a medically obese/overweight person who struggles with disordered eating (restriction/bp cycles), what are some healthy and effective ways to manage weight loss while not slipping back into dangerous habits? I want to lose weight, and I think it would improve my body image.... I am overweight and having health problems due to my weight and have started exercising and changing my diet. I have been struggling because I am becoming very hyper aware of calories and my weight and fixating on people's praises for my weight loss. How do I... ------ Kati's Books Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy While I do not currently offer online therapy, my sponsor Betterhelp will connect you with a licensed, online counselor. VISIT https://betterhelp.com/kati Patreon https://www.patreon.com/katimorton Amazon Suggestions https://www.amazon.com/shop/katimorton Business Contact Linnea Toney linnea@underscoretalent.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(314)

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This week licensed therapist Kati Morton discusses trauma, PTSD and our dreams. She also explains how we can best support our children when we know they are struggling, how to know how much something ...

5 Sep 202449min

How far back does my body remember?

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This week licensed therapist Kati Morton talks about emotional pain in therapy sessions, how we can stop our hypersexuality, and how far back our body remembers traumatic experiences. She also explain...

29 Aug 202442min

Overcoming the Unspoken: Sexual Assault, COVID Grief, Bullying, and Suicidal Thoughts

Overcoming the Unspoken: Sexual Assault, COVID Grief, Bullying, and Suicidal Thoughts

This week licensed therapist Kati Morton talks about why it can be hard to tell our therapist about a sexual assault, and why the R-word can be so difficult to talk about. She then discusses why it se...

22 Aug 202444min

Can I get my therapist to take me back?

Can I get my therapist to take me back?

This week licensed therapist Kati Morton discusses whether or not we can get a past therapist to see us again, if we can move on without having a sense of self, and how often we have to be purging to ...

15 Aug 202441min

Why do you care so much about what other people think?

Why do you care so much about what other people think?

This week, licensed therapist Kati Morton offers ways that we can care a little less about what other people think of us, how to stop emotional eating, and the ways we can use somatic responses to rel...

8 Aug 202445min

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