Why Do I Feel So Behind? When Everyone Else Seems to Have It Together
In this episode of Ask Kati Anything, Licensed Marriage and Family Therapist Kati Morton tackles the core question: Why Do I Feel So Behind? when it seems Everyone Else Seems to Have It Together. We d...
27 Nov 202557min
This Single Prayer Changed My Life: Letting Go of Biases and Preconceived Ideas
In this deeply honest episode of Ask Kati Anything, guest Jared Craft shares valuable insights into overcoming his ego, financial fears, and the lifelong work of surrendering control. Jared opens up a...
20 Nov 202555min
The Truth About the LGBTQ+ Community's Toxic Shift
The Dark Side of Inclusivity: OG YouTuber Arielle Scarcella joins us to discuss the toxic political shift and intolerance of difference of thought in the LGBTQ+ community. Arielle opens up about being...
11 Nov 202555min
Dissociation vs. Dissociative DISORDER
Today, Kati navigates the confusing paths of trauma healing, dissociation, and eating disorder recovery. Learn what happens when your coping skills become a dissociative disorder, how to handle medica...
6 Nov 20251h 9min
Recovering from Therapist Abandonment & Narcissistic Abuse: Stop Feeling Worthless
Is talking about your emotions actually hurting your healing? Licensed therapist Kati Morton dives deep into the non-linear reality of healing, tackling feelings of meaninglessness, navigating forced ...
30 Okt 202546min
Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)
Today's questions are very interesting! Everything from breaking the habit of nail biting and skin picking, to navigating comparison, perfectionism, and imposter syndrome. We’ll also talk about menopa...
24 Okt 202559min
MDMA, Oxytocin, & Empathy: The Neuroscientist on How Connection Rewires Your Brain | Dr. Ben Rein
Today, Kati sits down with neuroscientist Dr. Ben Rein, to dive into the social connection and the growing loneliness epidemic. Dr. Rein, author of Why Brains Need Friends, explains how your brain is ...
16 Okt 202556min
Can You Be a Good Friend While Struggling? Boundaries, self-care & healing trauma
Are you struggling to support a friend's mental health crisis while battling your own? This essential episode of Ask Kati Anything dives deep into setting healthy boundaries in tough friendships, tack...
9 Okt 202553min
