Ask Kati Anything26 Okt 2023

"Why Do I Always Feel Like A Bad Person?" AKA 187

This week we will talk about breaking a therapist’s trust and what to do, why we can always feel like a bad person, the signs of past sexual abuse, why we can get stuck in negative thoughts cycles and blaming ourselves for every misstep, and whether comfort is a need or a want. Let’s get into those questions! 1/ II broke my therapist’s trust and she expressed that she felt angry with me. I totally agree that I crossed a line but for the rest of the session I don’t feel like she treated me very kindly. I felt pushed to... 2/ I hope you are doing well. I wanted to ask you why I always feel like such a bad person. I feel like there is something wrong with me, and that's why everyday I try to be nicer and nicer so that no one thinks I'm mean. 3/ I have several signs of having been sexually abused as a little girl. I don't have any memory of it and no suspicions as to who may have done it nor when it happened. I don't have body memories, I don't have flashbacks, and I don't have... 4/ I am often reminded of minor mistakes I have made in my life throughout the day. These personal small blunders from my past enter my stream of consciousness like... 5/ I am wondering about comfort: is it a need or a want? I know children need comfort, but I’m a 40-year-old adult! Meds plus 2.5 years of therapy have helped me get a little better at handling my feelings, but honestly, I still suck. I still crave comfort when my emotions get so overwhelming, which is often, but I don’t trust anyone…except my therapist. New Merch: https://spreadshop-admin.spreadshirt.com/katimorton/ My Books (in stores now) Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Online Therapy: I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati Patreon: https://www.katimorton.com/kati-morton-patreon/ Shop my Favs: Instacart: instacart.oloiyb.net/y2j2GB Amazon: https://www.amazon.com/shop/katimorton Partnerships: Linnea Toney linnea@underscoretalent.com Please Read If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.more Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(314)

#73 Intimacy After Trauma?

To pre-order your copy of Kati's new book TRAUMATIZED visit https://geni.us/Bfak0jAsk Kati Anything ep.73 audience questions:1) Is fidgeting bad to do in a therapy session? I tend to fiddle a lot with...

12 Aug 20211h 24min

#74 "Why Is It Terrifying To Be Cared For?"

To pre-order your copy of Kati's new book TRAUMATIZED visit https://geni.us/Bfak0jAsk Kati Anything episode 74 Can you talk about whether it’s more important to prioritize processing past trauma or w...

12 Aug 20211h 10min

#72 "Why is it physically so hard to talk about trauma?"

To pre-order your copy of Kati's new book TRAUMATIZED visit https://geni.us/Bfak0jAsk Kati Anything ep.72 audience questions:1) I was wondering if a therapist would know if their patient isn't feeling...

3 Aug 20211h 24min

#71 Why is Feeling Good So Uncomfortable?

Pre-order your copy of Kati's new book TRAUMATIZED here: https://geni.us/Bfak0jAudience questions Hi Kati, hope you're taking care of yourself. Can you talk about the boredom that comes with being o...

27 Jul 20211h 28min

#70 What is Touch Aversion? (plus 9 other mental health questions)

Pre-order your copy of Kati's new book TRAUMATIZED here: https://geni.us/Bfak0jAudience questions1. How do therapists notice the non-verbal signals in their clients, what are obvious signals and what...

22 Jul 20211h 12min

#69 Can Therapy Make Dissociation Worse?

Ask Kati Anything episode 69*** Kati's new book TRAUMATIZED is available for Preorder today! https://geni.us/Bfak0jAudience questions:1. If you're comfortable talking about it, have you ever suffere...

8 Jul 20211h 11min

#68 "What Causes Us To Have Attachment Issues?"

Audience questions for Ask Kati Anything! How does a therapist feel when a patient gets mad at them in session? Nothing threatening or personal, but things like copping an attitude, getting sarcastic...

1 Jul 20211h 25min

#67 "Is it possible that I have used sex as a form of self harm?"

Audience questions for Ask Kati Anything!1. I was wondering, do therapists have to like their patients? I always have a fear that secretly my therapist doesn’t like me, that I'm a burden to her and ev...

23 Jun 20211h 18min