Acceptance from within

In this episode we talk about Acceptance. But what exactly is this word, acceptance? It places us in the moment, it puts a definition on pain , trauma and is the first step towards conquering yourself. Once we accept (insert what pains you) then it no longer holds power over you.

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Episoder(14)

What is Shame?

What is Shame?

What is the difference between Shame and Guilt, also what can stop shame in its tracks? We discuss this during this episode. Heath and Tre go over there own struggles with shame and getting caught i...

10 Des 201936min

AutoPilot Ft. Alex

AutoPilot Ft. Alex

Woah... where do we begin. In this episode you'll meet Alex, a Sailor in the US Navy. She tells the story of how she maintained, prepared and launched an aircraft assigned to her, only to be told ho...

4 Des 20191h 26min

Bees 4 Vets

Bees 4 Vets

Daniel and Ginger Fenwick run a non-profit called Bees 4 Vets and that's exactly what it is. In this episode, we talk to Dan and Ginger about how beekeeping calms those suffering from PTSD and/or TBI...

26 Nov 201942min

Fit 2 Recover Ft. Ian Acker

Fit 2 Recover Ft. Ian Acker

In this episode we talk with Ian Acker, CEO of Fit To Recover. His Mantra is defined by his past; safety equals Connection, and as a former addict whom survived a suicide attempt, drug addiction, and...

19 Nov 201958min

How do you deal with Self Control?

How do you deal with Self Control?

Today we talk about how self control affects everything we do from the second we wake up till the moment we close our eyes at night. Why do some people seem "better" at controlling their impulses tha...

5 Nov 20191h 15min

We talk to a life coach Greg Gillies

We talk to a life coach Greg Gillies

On this episode we discuss mental health with Australian life coach: Greg Gillies. He shares his story on how he was an All-Star Rugby player, Big Time Business Man, and also shares how he also fell....

1 Nov 201958min

A psychologist shares her side Ft. Aimee Daramus

A psychologist shares her side Ft. Aimee Daramus

On this episode we interview a licensed clinical psychologist by the name of Aimee Daramus, Psy.D., L.C.P, out of Chicago Illinois. She shares her side of the table on seeing patients. If you have e...

21 Okt 201942min

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