Ultra Sitting and the Philosophy of Endurance, with Jason Bowman

Ultra Sitting and the Philosophy of Endurance, with Jason Bowman

Dylan sits down with his big brother, Jason Bowman to talk all things meditation. Jason has devoted the last 10 years of his life to Vipassana meditation and does a great job articulating the benefits he's seen from his daily practice and retreat experiences. This is a fun one for people looking to implement or sustain a healthy mindfulness practice or those generally interested in exploring internal life. Further Reading Jason's Website Jason's Instagram

Episoder(558)

David Sinclair | Short Trail World Championships Pre-Race Interview 2025

David Sinclair | Short Trail World Championships Pre-Race Interview 2025

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the ...

24 Sep 202522min

Grayson Murphy | Short Trail World Championships Pre-Race Interview 2025

Grayson Murphy | Short Trail World Championships Pre-Race Interview 2025

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the ...

24 Sep 202517min

Worlds Trailgating: Pre-Race Vibes, Course Recon, & Uphill Preview

Worlds Trailgating: Pre-Race Vibes, Course Recon, & Uphill Preview

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the ...

24 Sep 202544min

Top 10 Storylines Of The 2025 World Championships

Top 10 Storylines Of The 2025 World Championships

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the ...

23 Sep 20251h 7min

Anna Gibson | World Championships Pre-Race Interview 2025

Anna Gibson | World Championships Pre-Race Interview 2025

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the ...

23 Sep 202521min

Caleb Olson | Long Trail World Championships Pre-Race Interview 2025

Caleb Olson | Long Trail World Championships Pre-Race Interview 2025

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the ...

23 Sep 202521min

Scott Johnston | Coaching Tom Evans & Ruth Croft to UTMB Victories

Scott Johnston | Coaching Tom Evans & Ruth Croft to UTMB Victories

Scott Johnston is the Founder of Evoke Endurance, a coaching company serving trail runners, skiers, climbers, alpinists, and beyond. Scott is also the coach of both Tom Evans and Ruth Croft, the 2025...

17 Sep 20251h 18min

Rest Day | Joyline Chepgneno's Suspension & Francesco Puppi's Golden Ticket

Rest Day | Joyline Chepgneno's Suspension & Francesco Puppi's Golden Ticket

Welcome to Rest Day, Freetrail's occasional news pod covering the latest happenings in trail running. This week we're joined by Corrine Malcolm to talk about the Joyline Chepgneno doping case and what...

11 Sep 20251h 7min

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