Tom Evans | Black Canyon 100k, Sports Psychology, Self Discipline, & Western States

Tom Evans | Black Canyon 100k, Sports Psychology, Self Discipline, & Western States

Tom Evans is a champion ultrarunner from the UK. Last weekend he finished 2nd place, well under the course record, at the Black Canyon100k. We talk about his race, his method of training, cultivating self-discipline, race management, race evaluation, learnings for Western States and a lot more.

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Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

Dylan Links: Instagram | Twitter | LinkedIn | Strava

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Other Freetrail podcast episodes you might enjoy:

Kilian Jornet | The New NNormal

Tim Tollefson | The Infinite Game

Clare Gallagher | Black Canyon 100k Champion

Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

Episoder(557)

Trailgating | Canyons Preview Show with Hayden Hawks & Emily Hawgood

Trailgating | Canyons Preview Show with Hayden Hawks & Emily Hawgood

This is Freetrail's 2024 Canyons prediction show. Four Golden Ticket to the Western States 100 are on the line in a very competitive 100k race. We will also preview the talent-packed 50k. Our hosts to...

26 Apr 20241h 25min

Lotti Brinks | The Big Alta 50k & Gorge Waterfalls 100k Champion

Lotti Brinks | The Big Alta 50k & Gorge Waterfalls 100k Champion

Lotti Brinks is a professional trail runner for Salomon living in Boise, ID. Originally from Germany, Lotti came to the States to study design and now operates design consultancy with her husband, Aar...

24 Apr 20241h 12min

Greg Vollet | Golden Trail World Series Director

Greg Vollet | Golden Trail World Series Director

Greg Vollet is a long time influential professional in the trail running industry. He was the athlete manager for Salomon for many years before transitioning to focus solely on the Golden Trail World...

18 Apr 20241h 10min

Karl Meltzer | Ultra Running Legend

Karl Meltzer | Ultra Running Legend

Karl Meltzer is an ultra running legend, living in Colorado. He is the winningest 100 mile racer in history, recently securing his 50th victory. He's also been a leader and pioneer in so many ways as ...

11 Apr 20241h 40min

Molly Seidel | Olympic Bronze Medalist

Molly Seidel | Olympic Bronze Medalist

Molly Seidel is a professional runner for PUMA living in Flagstaff, AZ. She famously qualified for Team USA in her first marathon and then earned a Bronze Medal in the Tokyo Olympics. Last week, Molly...

4 Apr 20241h 9min

Jasmin Paris | Barkley Marathons Finisher

Jasmin Paris | Barkley Marathons Finisher

Jasmin Paris is a veterinarian, mom, and ultrarunner from Edinburgh, Scotland. Last week she became the 20th person and first woman ever to finish the Barkley Marathons, a legendary endurance challeng...

30 Mar 20241h 13min

Devon Yanko | The Life & Times of Fast Foodie

Devon Yanko | The Life & Times of Fast Foodie

Devon Yanko is a professional runner for lululemon living in Salida, CO. She has had a long and very successful career inside and outside of sport. In addition to being a pro athlete, Devon has owned ...

26 Mar 20241h 43min

Second Nature, Episode #1 | The Business of FURTHER & Kevin Plank's Return as Under Armour's CEO

Second Nature, Episode #1 | The Business of FURTHER & Kevin Plank's Return as Under Armour's CEO

This is episode #1 of Second Nature. A new media project from Dylan Bowman and Aaron Lutze, Second Nature focuses on the business of outdoor -- providing analysis and commentary on what's evolving ...

22 Mar 202455min

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