Matt Walsh | Strength & Movement Training for Trail Runners

In this episode, we announce the launch of a new project called Pyllars. Pyllars is a mobile app platform built for runners who want to improve as athletes and as human beings. The core philosophy is ...

21 Des 202032min

It was an honor to welcome ultrarunning sensation Jim Walmsley to the show! Jim has been a personal inspiration of mine and has single handedly changed the paradigm in our sport over the last 5 years....

16 Des 20201h 28min

Aaron Lutze is my Athlete Marketing Manager at Red Bull. That makes him my boss, but he's also been an amazing friend and mentor over the formative years of my career. He has unique insights into the ...

12 Des 20201h 3min

Abby Hall is an ultrarunner and graphic designer from Boulder, CO. This past summer Abby tackled the 220 mile John Muir Trail (Nuumu Poyo) in California in unsupported fashion. And in the year of the ...

2 Des 20201h 3min

Mike Alfred is an old friend and personal inspiration of mine. He's a successful entrepreneur and dedicated athlete. Mike is currently the Co-Founder and CEO of Digital Assets Data and was previously ...

28 Nov 20201h 16min

Hayden Hawks is a professional ultrarunner from Utah. Just last weekend Hayden won and set the course record at the JFK 50 miler -- the oldest ultramarathon in the USA. In this conversation we talked ...

24 Nov 20201h 4min

Rachel Drake is a trail/ultra runner in Portland, OR. In addition she is an MD/PhD student at Oregon Health and Sciences University where she studies neonatal metabolism and is working on her disserta...

18 Nov 202053min

The Well gets political. Today we talk to Alec Garnett, an old friend of mine and the Speaker-elect in the Colorado state House of Representatives. We talk about the presidential election, senate race...

11 Nov 20201h 6min