Ryan Thrower | Freetrail Co-Founder & Creative Director

Abby Hall is an ultrarunner and graphic designer from Boulder, CO. This past summer Abby tackled the 220 mile John Muir Trail (Nuumu Poyo) in California in unsupported fashion. And in the year of the ...

2 Des 20201h 3min

Mike Alfred is an old friend and personal inspiration of mine. He's a successful entrepreneur and dedicated athlete. Mike is currently the Co-Founder and CEO of Digital Assets Data and was previously ...

28 Nov 20201h 16min

Hayden Hawks is a professional ultrarunner from Utah. Just last weekend Hayden won and set the course record at the JFK 50 miler -- the oldest ultramarathon in the USA. In this conversation we talked ...

24 Nov 20201h 4min

Rachel Drake is a trail/ultra runner in Portland, OR. In addition she is an MD/PhD student at Oregon Health and Sciences University where she studies neonatal metabolism and is working on her disserta...

18 Nov 202053min

The Well gets political. Today we talk to Alec Garnett, an old friend of mine and the Speaker-elect in the Colorado state House of Representatives. We talk about the presidential election, senate race...

11 Nov 20201h 6min

Jimmy Elam is an ultrarunner living in Salt Lake City, UT. In the last few years, Jimmy has amassed some great accomplishments in the sport. Most recently, Jimmy won both the Tushars 100k and the Bear...

21 Okt 20201h 27min

Katie Schide is an American ultrarunner living in Europe. In just a few short years, Katie has become one of the best and most consistent racers on the circuit, accumulating wins and podium finishes a...

14 Okt 20201h 14min

Markelle is my friend and occasional training partner. We met when he was serving a 15 years to life sentence in San Quentin State Prison in Northern California. This is Markelle's story of redemption...

7 Okt 20201h 21min