Special Guest- Fitness Coach Courtney Crump

Special Guest- Fitness Coach Courtney Crump

Share Your Thoughts! Text Bobbie here! 351- Courtney Crump Courtney is an amazing example of physical self care! She trains hard and knows her stuff. Her work is helping people take their bodies back and the mindset that goes with it. I hope you enjoy our chat! I learned a lot and I think you will too! Reach Courtney at: Instagram: court_crump Facebook: Courtney Crump Fitness Email: Courtney.crumppt@gmail.com ------------------------------------------------ Did you enjoy t...

Episoder(667)

Caring For Your Body in Recovery From Gambling Addiction

Caring For Your Body in Recovery From Gambling Addiction

Share Your Thoughts! Text Bobbie here! 537 Our physical well being continues to be a focus in this book and our recovery. Without our health we literally have nothing. Please take care of your body ...

4 Mar 202111min

I HOPE YOU'RE HAPPY! Today Especially Because That is What We Have!

I HOPE YOU'RE HAPPY! Today Especially Because That is What We Have!

Share Your Thoughts! Text Bobbie here! 536 I Hope You're Happy! That isn't exactly how the reading says it, but you get the jist. Do the things that make you happy... Keep the people & activities th...

3 Mar 202115min

Love

Love

Share Your Thoughts! Text Bobbie here! 536 Living in Love..... that can mean many things. I encourage us all to find this and embrace it. It doesn't need to be just family and significant others, bu...

2 Mar 202113min

Finding the Light in the Darkness & Also Learning Our Lessons

Finding the Light in the Darkness & Also Learning Our Lessons

Share Your Thoughts! Text Bobbie here! 535 We are going to go through stuff. We are going to feel like there is no light. We are going to feel despair and also be challenged. Today's reading is abo...

1 Mar 202113min

Traveling the Same Roads Over & Over- In Recovery & Life

Traveling the Same Roads Over & Over- In Recovery & Life

Share Your Thoughts! Text Bobbie here! 534 We are going to face the same things over and over, both in our addiction and life. This relates to me as "triggers" although it doesn't have to be. What w...

28 Feb 202115min

Letting Go & Living a New Life

Letting Go & Living a New Life

Share Your Thoughts! Text Bobbie here! 533 Feeling like I was bit scattered today.. sorry about that! Today's reading is about our behavior toward other people when we were gambling, and also when we...

27 Feb 202117min

Self-acceptance is Self-respect (Ft. Brandi Nelson)

Self-acceptance is Self-respect (Ft. Brandi Nelson)

Share Your Thoughts! Text Bobbie here! 532 Brandi Nelson is a confidence business coach. She help heart-centered entrepreneurs get out of startup and successfully launch their business online; while ...

26 Feb 202155min

Finding Joy in Our Recovery! Does It Happen on Purpose?

Finding Joy in Our Recovery! Does It Happen on Purpose?

Share Your Thoughts! Text Bobbie here! 531 Joy is a side effect of recovery. We can play for it. How do you get it? Do the work. Show up for yourself and your recovery! You are worth JOY! You wi...

26 Feb 202111min

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