Treating Our Physical Self With Love

Treating Our Physical Self With Love

Share Your Thoughts! Text Bobbie here! 405- How do you treat your bodies? We are more productive and happier if we take good care of our bodies. Taking good care of our bodies helps our brains, our blood flows, and we can reset our moods. We can also practice gratitude while taking care of ourselves. We sometimes took advantage of the resources that were giving us pleasure and comfort without appreciating it. All right beautiful people! Talk to you soon! ------------------------------...

Episoder(667)

(Part 1) Step 6 - Intro

(Part 1) Step 6 - Intro

Share Your Thoughts! Text Bobbie here! 211 [PM93] Coping While Cooped We kicked off Step 6 tonight before June totally escapes. Before the next episode decide which character defect you would like ...

28 Jun 202010min

Seeing the Beauty in Being Perfectly Imperfect

Seeing the Beauty in Being Perfectly Imperfect

Share Your Thoughts! Text Bobbie here! 210 [AM93] Coping While Cooped We chat about the imperfections of our life and how they have value. It is also important to be aware of the negative self talk ...

28 Jun 202014min

Positivity with a "Z"

Positivity with a "Z"

Share Your Thoughts! Text Bobbie here! 209 [PM92] Coping While Cooped All done! We got to Z everyone and I appreciate you playing along so well! Tomorrow we will be onto other things... Can't mak...

28 Jun 202015min

Feeling so Positive Today-  HP Chat and Gratitude

Feeling so Positive Today- HP Chat and Gratitude

Share Your Thoughts! Text Bobbie here! 208 [AM92] Coping While Cooped While today's reading was about faith and higher power, Bobbie got a little sidetracked today. I hope you enjoy the revelations ...

27 Jun 202019min

Positivity with a "Y"

Positivity with a "Y"

Share Your Thoughts! Text Bobbie here! 207 [PM91] Coping While Cooped We are onto "Y"... "Y" did this go by so quick? :) Not a whole lot of Y words for us either, but you guys made the best of it! ...

26 Jun 202010min

What Does Success Mean to You and Your Recovery From Gambling?

What Does Success Mean to You and Your Recovery From Gambling?

Share Your Thoughts! Text Bobbie here! 206 [AM91] Coping While Cooped What does success look like for you? Does success look different to you in recovery versus when you were gambling? I know my def...

26 Jun 202016min

Positivity with a "X"

Positivity with a "X"

Share Your Thoughts! Text Bobbie here! 205 [PM90] Coping While Cooped You guys are INCREDIBLE!! You found some relevant X words as well as got super creative! I appreciate you! --------------------...

25 Jun 20207min

Should We Ask For Help?

Should We Ask For Help?

Share Your Thoughts! Text Bobbie here! 204 [AM90] Coping While Cooped Today we talk about asking for help. We have resources such as our higher power, recovery community and people from our everyday...

25 Jun 202017min

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