Slow Down Instead of Reacting Right Away

Slow Down Instead of Reacting Right Away

Share Your Thoughts! Text Bobbie here! 504 When difficult feelings or situations arise, it is so easy to go to the bet to escape. This does not solve anything, but only numbs it. This reading offers us the solution to pause and think before reacting. Also, how can we and should we process the feelings instead of letting them fill our negative buckets or grow our animosity towards people or things. Take time to think. Positivity is NO Gamble! -----------------------------------...

Episoder(667)

Self Care Word Beginning With an "M"

Self Care Word Beginning With an "M"

Share Your Thoughts! Text Bobbie here! 243 [PM109] Coping While Cooped "M" is our letter for today and there were lots of super answers once again! I even shared one of mine that wasn't on the list. ...

14 Jul 202010min

How Much of Our Past Should We Hold On To?

How Much of Our Past Should We Hold On To?

Share Your Thoughts! Text Bobbie here! 242 [AM109] Coping While Cooped I really struggled with today's reading and how to make the best sense of it. There is a fine line between dwelling in the past ...

14 Jul 202016min

Self Care Word Beginning With an "L"

Self Care Word Beginning With an "L"

Share Your Thoughts! Text Bobbie here! 241 [PM108] Coping While Cooped Tonight I have a little pissy party going on. It's not nice of me and I am being totally self-centered. Once I am done whining...

13 Jul 202013min

Does Asking Questions in our Recovery Make Us Less Than?

Does Asking Questions in our Recovery Make Us Less Than?

Share Your Thoughts! Text Bobbie here! 240 [AM108] Coping While Cooped Learning is an important part of our recovery and our total well being. Are you comfortable asking questions in your recovery e...

13 Jul 202016min

Self Care Word Beginning With an "K"

Self Care Word Beginning With an "K"

Share Your Thoughts! Text Bobbie here! 239 [PM107] Coping While Cooped Ending the weekend with a bit of silliness on one of our "K" words. Shout out to my buddy Nick for 3 years clean today from Gam...

13 Jul 202010min

Adventures When We Quit Gambling

Adventures When We Quit Gambling

Share Your Thoughts! Text Bobbie here! 238 [AM107] Coping While Cooped Is fear or desire for ultimate control holding us back from being more adventurous in our recovery? We deserve to have fun and...

12 Jul 202018min

Self Care Word Beginning With an "J"

Self Care Word Beginning With an "J"

Share Your Thoughts! Text Bobbie here! 237 [PM106] Coping While Cooped "J" is our fun letter today. First I have to share my honesty for the day and my run in with the cops. It has been a day! Grat...

12 Jul 202020min

Appreciating the People We May Not Favor in our Groups

Appreciating the People We May Not Favor in our Groups

Share Your Thoughts! Text Bobbie here! 236 [AM106] Coping While Cooped Do you find yourself not liking everyone in your GA meeting or group? There is value to listening to those who may not be your ...

11 Jul 202019min

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