Why Ultra-Processed Foods Are So Addictive

Why Ultra-Processed Foods Are So Addictive

Have you ever wondered why it’s so hard to put down that bag of chips? In this episode, my guests Dr. Shebani Sethi and Calley Means and I break down how ultra-processed foods are contributing to the obesity epidemic, diabetes, heart disease, and even mental health issues. From understanding the science of addiction to decoding food labels, we’ll explore how big food companies are manipulating us—and what we can do to fight back. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Why the Last Thing that Should Ever Eat is Ultra Processed Foods: It Kills 11 Million People a Year How Does Ultra-Processed Food Affect Our Mental Health? Calley Means: The Obesity Crisis, Ozempic, ADHD and Food Industry Lies This episode is brought to you by Rupa Health, FOND, Ketone-IQ, and Happy Egg. Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com. Get 20% off one-time orders for both new and returning customers. Just visit FondBoneBroth.com and use code MARK20. Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ with ketone.com/MARKHYMAN Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit HappyEgg.com/Farmacy to find Happy Egg near you to get 50% off.

Episoder(1129)

Fight Cold & Flu Season with My Favorite Immunity-Boosting Foods | Dr. Mark Hyman

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Is Your Thyroid the Hidden Root Cause of Your Health Issues?

Is Your Thyroid the Hidden Root Cause of Your Health Issues?

Is your thyroid the hidden culprit behind your fatigue, weight gain, or mood swings? In this episode, I uncover the vital role your thyroid health plays in energy, metabolism, and mood—and why its sym...

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Understanding Menopause: Expert Tips on Curbing Hot Flashes and Mood Swings | Dr. Mark Hyman

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Menopause doesn’t have to be a mystery. In this episode, I break down how you can navigate this transformative time and come out thriving. We'll explore the significant hormonal changes that occur, ho...

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Why Brutal Honesty Is The Secret To Living A Happier, More Authentic Life | Mark Manson

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What if the path to happiness isn’t positivity, but honest reflection? Mark Manson, the bestselling author of “The Subtle Art of Not Giving a F*ck,” joins me to talk about why accepting life’s imperfe...

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Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore

Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore

Erectile dysfunction is more than just a bedroom issue—it’s often an early indicator of more serious health problems. In this episode of “The Doctor’s Farmacy,” I look back on conversations with Dr. G...

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Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark Hyman

Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark Hyman

Fasting isn’t just about skipping meals—it's a powerful tool to improve your health when done right. In this episode of “The Doctor’s Farmacy,” I tackle the most common myths about fasting and dive in...

8 Nov 202430min

What Is A Compounding Pharmacy? The Science Behind Medications Customized Just for You | Shaun Noorian

What Is A Compounding Pharmacy? The Science Behind Medications Customized Just for You | Shaun Noorian

Imagine a pharmacy that tailors medications specifically for your body. In this episode, Dr. Mark Hyman speaks with Shaun Noorian, founder of Empower Pharmacy, about the resurgence of compounding phar...

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This Is Why You’re Not Sleeping Well—and How to Fix It Fast

This Is Why You’re Not Sleeping Well—and How to Fix It Fast

Good sleep does more than recharge you—it can improve your mental clarity, mood, and long-term health. In this episode of “The Doctor’s Farmacy,” Dr. Mark Hyman looks back on his conversations with ex...

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