Are we getting mindfulness wrong?

Are we getting mindfulness wrong?

Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes

Episoder(54)

The paradoxical secret to finding meaning in life

The paradoxical secret to finding meaning in life

The great psychiatrist Viktor Frankl actually warned against searching for meaning in life, because not searching for meaning may be the best way to find it.

3 Jun 20186min

Why do people blame the victim?

Why do people blame the victim?

Even with the rise of the #MeToo movement, victim-blaming remains a tenacious problem. Could the tendency to blame the victim be programmed into the human mind at the most basic level? And how can we ...

27 Apr 201811min

Do dreams really mean anything?

Do dreams really mean anything?

To understand dreams, we must interpret them, as if they were written in secret code. But, what if there's no code, and we've been reading into a bunch of meaningless images?

7 Feb 20189min

The Psychology of Star Wars: The Dark Side Edition

The Psychology of Star Wars: The Dark Side Edition

Star Wars makes lots of assertions about our darker emotions. But are they accurate?

22 Jan 201811min

Why daydreaming is good for us

Why daydreaming is good for us

Though many of us were told by our grade-school teachers to get our heads out of clouds, recent research shows that this may not have been good advice. Certain kinds of daydreaming may actually help u...

3 Jan 20187min

How do I know if a therapist is right for me?

How do I know if a therapist is right for me?

Although search engines make finding therapists simpler than ever, it's easy to suffer from information overload. Five questions can help you cut through the confusion.

15 Nov 20179min

Is psychology a real science?

Is psychology a real science?

Some people say psychology isn't a science. Are they right?

8 Okt 20177min

Why giving up can sometimes be good

Why giving up can sometimes be good

As children, many of us were told, "Never give up." But new research shows that giving up on a dream can sometimes be the healthiest option.

29 Sep 20178min

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