The BPD Bunch10 Mai 2023

BPD Treatment Options - The BPD Bunch S2E9

Xannie, Alex, Sophie and Raf and outline some of the most well-known evidence based treatments for borderline personality disorder, and Mo shares her experiences with Buddhist philosophies as a helpful alternative when access to treatment is an issue. Can't wait until May 10th for Ep 10? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD Stigma. OUT NOW!! patreon.com/thebpdbunch MORE RESOURCES:

To help find treatment:

https://www.nyp.org/bpdresourcecenter

www.behavioraltech.org

https://depts.washington.edu/uwbrtc/about-us/dialectical-behavior-therapy/ Dialectical Behavior Therapy (DBT)

https://www.mcleanhospital.org/essential/gpm A Guide to General (Good) Psychiatric Management (GPM)

https://www.mcleanhospital.org/essential/tfp Understanding Transference-Focused Psychotherapy (TFP)

https://www.mcleanhospital.org/essential/mbt A Guide to Mentalization-Based Treatment (MBT) for BPD

https://www.choosingtherapy.com/j schema-therapy/ Schema Therapy: How It Works & What to Expect

https://www.steppsforbpd.com/about-stepps/ Systems Training for Emotional Predictability and Problem Solving

Videos:

Corrective Relationships https://youtu.be/rLmKbQ6-LJ8

Tailoring Psychotherapy for Borderline Personality Disorder: What Do We Know About What Works for whom!? https://youtu.be/92_t9W2Wbrc

https://youtu.be/LtOM58Gq3xI STEPPS Treatment Program for Borderline Personality Disorder

https://youtu.be/C-yRFobDru8 What is Schema Therapy?

https://youtu.be/KJA53l91LSk Dialectal Behavior Therapy (DBT)

https://youtu.be/1d-GAvf3vNk Mentalization Based Therapy for Borderline Personality Disorder ________ About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

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Episoder(241)

BPD and Emotional Overwhelm: When One More Thing Breaks You

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BPD Made Me Build My Entire Life Around Not Being Abandoned (ft. Dan Stone)

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When BPD Turns Rejection Into Rage

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11 Jun 18min

BPD and Intimacy: Learning to Trust Without Losing Yourself

Have you ever confused emotional intensity with intimacy?In this episode of The BPD Bunch, Xannie, Justin, Andre, Carys, and Mo continue their conversation about BPD and intimacy, this time focusing o...

3 Jun 37min

The BPD Relationship Pattern Nobody Warns You About (BPD Intimacy)

Have you ever felt like losing one person would destroy your entire life… even while the relationship itself was destroying you?In this episode of The BPD Bunch, Xannie, Carys, André, Mo, and Justin t...

27 Mai 39min

The BPD Empathy Trap Nobody Talks About

Can someone with BPD feel other people’s emotions so intensely that it actually starts getting in the way of empathy?In this episode of The BPD Bunch, Xannie, Georgette, André, Solène, and Katja conti...

20 Mai 31min

BPD and How "Everyone Hates Me" Becomes Unempathetic (BPD and Empathy)

Can someone with BPD care about other people and still behave in profoundly unempathetic ways?In this episode of The BPD Bunch, Xannie, Georgette, André, Solène, and Katja explore the uncomfortable re...

13 Mai 34min

BPD and Self-Direction: Goals, Values, and Finding Yourself

Do you struggle to know what you want, stick with a path, or trust your own choices?In this episode of The BPD Bunch, Xannie, Madhurima, Carys and Solène continue their discussion of BPD and self-dire...

6 Mai 30min