EP 69: Becoming a Brave New Girl | Interview with Chloe Brotheridge
Project Love6 Jun 2019

EP 69: Becoming a Brave New Girl | Interview with Chloe Brotheridge

This week on the podcast Vicki interviewed Chloe Brotheridge, a clinical hypnotherapist and coach, anxiety expert, author of the bestselling and bloody brilliant, The Anxiety Solution and now the author of her brand new book, Brave New Girl (which is equally as brilliant!)
This book is so so good, like one big pep talk to encourage us all to be brave, step outside of our comfort zones and go after our dreams, while also being wrapped up in so much love and compassion. It was a joy to read and it’s jam packed full of powerful tools and techniques to help you to end people pleasing, discover the power of ‘no’ and become your most confident self.
Listen in to the episode to hear Vicki and Chloe talk about the importance of setting boundaries (to avoid resentment and burn out), perfectionism and what it means to have the courage to be imperfect, loneliness and the power of community, imposter syndrome, the importance of self-compassion and so much more!
To find out more about Chloe visit https://www.calmer-you.com/ and visit her on Instagram over here.
And you can buy a copy of her book over here!
X Selina & Vicki

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Episoder(192)

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Ep 146: Self love lessons from 28 days of love 2022

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Ep 145: Hello 2022! 💛

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Ep 144: Join us for a final reflection of 2021 and a virtual hug!

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Ep 143: Our latest lessons and insights on all things careers and dating

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Ep 142: Quarterly check-in and Goodbye 2021, Hello 2022 IS HERE!!! 🎉

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Ep 141: Reflecting on 7 years of the Project Love podcast (and announcing a new chapter)

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Ep 140: Conversations on Love with Natasha Lunn

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