#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices

#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices

Scott Kelly (@StationCDRKelly) is a former military fighter pilot and test pilot, an engineer, a retired astronaut, and a retired US Navy captain. A veteran of four space flights, Scott commanded the International Space Station (ISS) on three expeditions and was a member of the yearlong mission aboard the ISS, the single longest space mission by an American astronaut. In October 2015, he set the American record for the total accumulated number of days spent in space.

Go for Launch: How to Dream, Lead, and Achieve is Scott’s two-hour audio course available exclusively on Knowable. In this candid and entertaining audio course, Scott shares instructive stories from his childhood in New Jersey, his days as a US Navy test pilot, and his year hurtling around the globe at 17,500 mph and teaches hard-earned lessons on perseverance, personal motivation, and the human side of success, drawn from his experiences in the most competitive, extreme environments imaginable. You can find it now at knowable.fyi/scott.

Please enjoy!

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This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

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This episode is brought to you by 99designs, the global creative platform that makes it easy for designers and clients to work together to create designs they love. Its creative process has become the go-to solution for businesses, agencies, and individuals, and I have used it for years to help with display advertising and illustrations and to rapid-prototype the cover for The Tao of Seneca. Whether your business needs a logo, website design, business card, or anything you can imagine, check out 99designs.

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Episoder(860)

#170: Shay Carl — From Manual Laborer to 2.3 Billion YouTube Views

#170: Shay Carl — From Manual Laborer to 2.3 Billion YouTube Views

Shay Carl (@shaycarl) got his first computer at age 27. He was a manual laborer for ages and uploaded his first YouTube video while on break from a granite counter top job. Flash forward to today: His...

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#169: Useful Lessons from Workaholics Anonymous, Corporate Implosions, and More

#169: Useful Lessons from Workaholics Anonymous, Corporate Implosions, and More

Ryan Holiday (@RyanHoliday) is a strategist and writer. He dropped out of college at 19 to apprentice under Robert Greene, author of The 48 Laws of Power, and later served as the director of marketing...

25 Jun 20161h 33min

#168: Dissecting the Success of Malcolm Gladwell

#168: Dissecting the Success of Malcolm Gladwell

Malcolm Gladwell (@gladwell) is the author of five New York Times bestsellers -- The Tipping Point, Blink, Outliers, What the Dog Saw, and David and Goliath. He has been named one of the 100 most infl...

21 Jun 20161h 37min

#167: Jamie Foxx Part 2 - Bringing the Thunder

#167: Jamie Foxx Part 2 - Bringing the Thunder

Jamie Foxx (@iamjamiefoxx) returns to the show for a special role-reversal where he interviews me for his radio show. For those of you who didn't hear Jamie's first appearance on the podcast, which wa...

18 Jun 20161h 31min

#166: How Creatives Should Negotiate

#166: How Creatives Should Negotiate

This episode is actually a workshop on negotiating. Out of all the resources out there on how to negotiate, 99 percent of them are piss-poor -- but I guarantee you this isn't one of them. The teacher ...

15 Jun 20161h 37min

#165: The Canvas Strategy -- What Ben Franklin and Bill Belichick Have in Common

#165: The Canvas Strategy -- What Ben Franklin and Bill Belichick Have in Common

My job is usually to deconstruct world-class performers from business, military, entertainment, politics, or athletics, and then to tease out the routines and habits you can use. In this particular ep...

10 Jun 201618min

#164: Kevin Kelly - AI, Virtual Reality, and The Inevitable

#164: Kevin Kelly - AI, Virtual Reality, and The Inevitable

Kevin Kelly (@kevin2kelly) is back again and, as I've said before, he might be the real-life "Most Interesting Man In The World." Kevin is Senior Maverick at Wired Magazine, which he co-founded in 199...

5 Jun 20161h 41min

#163: Marc Andreessen -- Lessons, Predictions, and Recommendations from an Icon

#163: Marc Andreessen -- Lessons, Predictions, and Recommendations from an Icon

Marc Andreessen (@pmarca) is a legendary figure in Silicon Valley -- and worldwide. Even in the epicenter of tech, it's hard to find a more fascinating icon. Marc co-created the highly influential Mos...

28 Mai 20161h 10min

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