Episode 48 - Pendulum Thinking and DBT

Episode 48 - Pendulum Thinking and DBT

We start off our episode this week with a conversation about suicidal thoughts and ideations. Jason shares with us, how he has been going through a rough time and has been battling self-worth issues and suicidal thoughts. Our conversation runs through some of his thought processes and support systems that he has reached out to.

This week’s Deep Dive delves into a form of thinking that Edward has recently discovered for himself and he calls Pendulum thinking. Based on the principle of Suspension of Disbelief (accepting that something could be true even though he does not ordinarily believe that it is) and the philosophy that if something is true then the opposite must also be true. We discover that this is a DBT (Dialectical Behavioral Therapy) technique that is used in behavior, but that Edward has also been using with intrinsic values and world views to discover his authentic self.

In our Off the Rails this week, we discuss cereal wars. Our memories of our favorite cereals turn into horror stories about breakfast cereals. Then into strange things we have eaten. From there we really go off the rails with stories about mealworms, crickets, scorpions, and more.

Episoder(193)

Going Back to the Beginning Part Two

Going Back to the Beginning Part Two

As we continue to see where we are going and what we are feeling lead towards we are going back to the beginning to listen to Edwards interview.

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Going Back to the Beginning part one

Going Back to the Beginning part one

As we figure out some things about the Podcast we are going back to the beginning with the original interview with Jason

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Episode 156 - The Trouble With Gurus

Episode 156 - The Trouble With Gurus

Edward Checks in about the new job, but also a harrowing experience of pain and infection. While transitioning jobs, Edward takes some unplanned time off which he finds he needed without realizing it....

21 Des 202357min

Episode 155 - Meditation is Probably Not What You Think

Episode 155 - Meditation is Probably Not What You Think

This week Jason has reached a milestone in his relationship with his oldest Son. Jason has struggled with the transition in their relationship status. Jason finds himself being at ease and coming to t...

14 Des 202356min

Holiday Tool Kit

Holiday Tool Kit

Due to some unforseen circumstances, that we will speak about in a future check in we are republishing one of our Holiday survival guides. This week we start off with Edward relaying a particularly ...

7 Des 202348min

Episode 153 - Why Is Tracking Our Growth Important?

Episode 153 - Why Is Tracking Our Growth Important?

Edward starts off this week with exciting news. He is starting a new job. Edward has realized that over the last 4 years he was focused on several people and his job, but not himself. Specifically Edw...

23 Nov 202348min

Episode 152 - Book Review: The Celestine Prophecy

Episode 152 - Book Review: The Celestine Prophecy

This week Edward checks in about trying to understand his place in a church community. Edward was raised Catholic and experienced religious trauma at the hands of his parents. As an adult Edward is tr...

16 Nov 202347min

Episode 151 - When It Comes To Love Are We Speaking The Right Language

Episode 151 - When It Comes To Love Are We Speaking The Right Language

We check in with Jason this week, who is struggling again with the relationship with his son. Jason is continuing to attempt to connect with his oldest son, who still lives at home. His son, who is no...

9 Nov 202338min

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