Summer Break Rewind #5 Season 1 - Episode 22 – the Buddhist Eight-Fold Path - Continuing the Path

Summer Break Rewind #5 Season 1 - Episode 22 – the Buddhist Eight-Fold Path - Continuing the Path

This week we wrap up the overview of Buddhism from our first season.

This week we start out with good news. Lorri treats us with tails of her sick goat’s continued recovery, and the continuing work on her store front. When she tells us about a special glitter table she is working on, Jason introduces us to the concept of glitter bombs. Edward tells about the amount of support he has been feeling from the community of people he lives near and works with. Jason excitedly shares with us something that he has learned about himself. For years Jason has had music playing in his head. He recently found out where it comes from and shares with us his experiences with it over the years.

In our Deep Dive Segment, we wrap up our exploration of the Eight Fold Path. Today we talk about what some consider to be the maintenance aspect of the Eight Fold Path: Right effort, right mindfulness, and right concentration, or Samadhi. We compare each of these with our own day to day practices and investigate other parts where we can grow in those practices and in our lives.

Episoder(193)

Episode 145 - Season 4 Begins...But Wait!

Episode 145 - Season 4 Begins...But Wait!

In this short episode Jason and Edward give some overview of their summer activities. Edward discusses some changes in his life and some growing experiences, plus some fun things he did. Jason speaks ...

31 Aug 202320min

Summer Rewind Season 1 - Episode 29 – Boundaries

Summer Rewind Season 1 - Episode 29 – Boundaries

This week finds Jason still working with his garden, but also dealing with escalation at work. Edward speaks about his continuing experience being on medication for the first time in long time. We dis...

24 Aug 20231h 1min

Summer Rewind Season 2 - Episode 56 – Can BDSM and Kink Help Heal Trauma

Summer Rewind Season 2 - Episode 56 – Can BDSM and Kink Help Heal Trauma

This week’s episode finds Jason dealing with a situation that leads to a full-on panic attack. Jason has been preparing himself for an inevitable situation that has caused him stress due to his past t...

17 Aug 202349min

Summer Rewind Season 2 - Episode 96 – Tips for Better Sleep

Summer Rewind Season 2 - Episode 96 – Tips for Better Sleep

This week we check in with Edward about life after COVID. Edward tells us that he did not lose his taste or smell but has lingering fatigue. To make it worse Edward is now experiencing true insomnia. ...

10 Aug 202340min

Summer Rewind Season 2 - Episode 58 – Cognitive Dissonance

Summer Rewind Season 2 - Episode 58 – Cognitive Dissonance

Edward checks in about his depression and some of the work he has been doing. Edward shares with us a difficult topic in his life. Relationships as a whole and romantic relationships specifically, are...

3 Aug 202346min

Summer Rewind Season 2 - Episode 95 – Can Anger be Therapeutic

Summer Rewind Season 2 - Episode 95 – Can Anger be Therapeutic

Jason starts off this week with some interesting news. Jason has purchased a snake! Jason has had a long-standing fear of snakes. As part of his working through that fear he decided to purchase a snak...

28 Jul 202338min

Summer Astrology - Leo - Hear The Lion Roar

Summer Astrology - Leo - Hear The Lion Roar

Leo the lion, King of the Beasts! Leos are known to be the life of the party, the center of attention, and fiercely loyal. Is that all there is to a Leo or is that just the surface we see. Join us as ...

20 Jul 202319min

Summer Rewind Season 1 - Episode 19 – Mindfulness Techniques & Being In the Moment

Summer Rewind Season 1 - Episode 19 – Mindfulness Techniques & Being In the Moment

We start off this episode, with a check-in that leads to a discussion of the deep blue ocean. We speak about fears around the ocean, the mysteries within that hold our fascination, and some of our exp...

13 Jul 202355min

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