Summer Break Rewind #2 - Season 2 Episode 68 – Decision Fatigue

Summer Break Rewind #2 - Season 2 Episode 68 – Decision Fatigue

Jason is getting ready to attend a wedding with his wife in this week’s Check-In. The only challenge is trying to find something to wear. Jason doesn’t often “dress up” so finding clothes appropriately for a wedding is a little difficult. This is compounded by the fact that Jason has a hard time committing to an outfit that might not be as comfortable as he needs it to be. Jason talks about his need for clothes that don’t just look good, but also feel good as well.

The Human Brain can make only so many decisions per day. In this Deep Dive we explore the way that our brains make decisions and what decision fatigue is. During the average day we may be asked to make thousands of decisions, when our brain can handle only hundreds. We discuss how best to use those decisions, and how to combat decision fatigue.


Episoder(193)

Episode 145 - Season 4 Begins...But Wait!

Episode 145 - Season 4 Begins...But Wait!

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31 Aug 202320min

Summer Rewind Season 1 - Episode 29 – Boundaries

Summer Rewind Season 1 - Episode 29 – Boundaries

This week finds Jason still working with his garden, but also dealing with escalation at work. Edward speaks about his continuing experience being on medication for the first time in long time. We dis...

24 Aug 20231h 1min

Summer Rewind Season 2 - Episode 56 – Can BDSM and Kink Help Heal Trauma

Summer Rewind Season 2 - Episode 56 – Can BDSM and Kink Help Heal Trauma

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17 Aug 202349min

Summer Rewind Season 2 - Episode 96 – Tips for Better Sleep

Summer Rewind Season 2 - Episode 96 – Tips for Better Sleep

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10 Aug 202340min

Summer Rewind Season 2 - Episode 58 – Cognitive Dissonance

Summer Rewind Season 2 - Episode 58 – Cognitive Dissonance

Edward checks in about his depression and some of the work he has been doing. Edward shares with us a difficult topic in his life. Relationships as a whole and romantic relationships specifically, are...

3 Aug 202346min

Summer Rewind Season 2 - Episode 95 – Can Anger be Therapeutic

Summer Rewind Season 2 - Episode 95 – Can Anger be Therapeutic

Jason starts off this week with some interesting news. Jason has purchased a snake! Jason has had a long-standing fear of snakes. As part of his working through that fear he decided to purchase a snak...

28 Jul 202338min

Summer Astrology - Leo - Hear The Lion Roar

Summer Astrology - Leo - Hear The Lion Roar

Leo the lion, King of the Beasts! Leos are known to be the life of the party, the center of attention, and fiercely loyal. Is that all there is to a Leo or is that just the surface we see. Join us as ...

20 Jul 202319min

Summer Rewind Season 1 - Episode 19 – Mindfulness Techniques & Being In the Moment

Summer Rewind Season 1 - Episode 19 – Mindfulness Techniques & Being In the Moment

We start off this episode, with a check-in that leads to a discussion of the deep blue ocean. We speak about fears around the ocean, the mysteries within that hold our fascination, and some of our exp...

13 Jul 202355min

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