Summer Rewind Season 1 Episode 46 - Revenge Sleep Procrastination

Summer Rewind Season 1 Episode 46 - Revenge Sleep Procrastination

This week we start off with Jason for our Check-In. Jason has shared with us in the past that he has a recurring nightmare. Every time he has had the nightmare it has been basically the same. This week Jason shares with us how his nightmare has changed. Instead of starring his wife it stars his biological mother. We talk about this breakthrough and what it means for him and the work he is doing around abandonment.

In our Deep Dive this week Edward has recently come across the idea of Revenge Sleep Procrastination. Edward often deals with this challenge at bedtime and relates his experiences, where it often comes from, and how he is starting to work on it. Jason and Lorri ask questions and relate their own stories of similar experiences and we come up with more ideas of how to address this “more common than we realize” affliction.

This week's Off the Rails is a blast from the past! We revisit vintage trends that we remember from our youth that are making a comeback. From there we are reminded of stories and situations in our lives that really are quite humorous to look back on.


Episoder(193)

Episode 017 - Communicating With Ego

Episode 017 - Communicating With Ego

We begin our episode with a welcome back to each other from a short break IN recording. We catch up on all the things that have happened from porcupine sightings to kayaking, to just enjoying the summ...

13 Aug 202052min

Episode 016 - To Mask or Not To Mask Debate

Episode 016 - To Mask or Not To Mask Debate

In this episode, Lorri and Ed tell us about projects that have gone awry or have come to a screeching halt, while Jason is excited about ordering insects! Lacewings, and ladybugs, and praying mantis, ...

6 Aug 202049min

Episode 015 - Interview with Denise Correll

Episode 015 - Interview with Denise Correll

In this episode, we start out speaking about the dangers of chickens crossing the road as Jason laments the eventual end of one of his free-range chickens. We then speak about our behaviors of how we...

2 Aug 202049min

Episode 014 - Our relationship with Money

Episode 014 - Our relationship with Money

In this episode, we start out speaking about Jason’s rough work week. He started his new job just as COVID hit hard so he missed some training and had to catch up. Luckily his weekend was better and s...

23 Jul 202039min

Episode 013 – Healing the Shame That Binds You and A Deeper Look at Being an Empath

Episode 013 – Healing the Shame That Binds You and A Deeper Look at Being an Empath

In this episode, we start out speaking about the book “Healing the Shame That Binds You” by Dr. John Bradshaw. This life-changing book unpacks unhealthy shame and differentiates between that and healt...

16 Jul 202050min

Episode 012 - Being An Empath And How To Cope With Intense Emotions

Episode 012 - Being An Empath And How To Cope With Intense Emotions

In this episode, we start out talking about Lorri’s and Jason’s home improvement projects. How we are feeling about the Corona Virus and the opening of our state. We also talk a little about how our h...

9 Jul 202047min

Episode 011 – Working Through Our Emotions and Self Love

Episode 011 – Working Through Our Emotions and Self Love

In this episode, we start out talking about enjoying the sunny weather. Jason talks about a Family adventure and a hidden gem of a destination. Lorri has exciting news about her shop and purging the o...

2 Jul 202040min

Episode - 010 Spiritual Bypassing Plus DBT With "Both/And" Thinking

Episode - 010 Spiritual Bypassing Plus DBT With "Both/And" Thinking

In this episode, we start out discussing a book that Jason has recently read titled Spirtual Bypassing by Robert Augustus Masters Ph.D. Book Link: https://www.amazon.com/Spiritual-Bypassing-Spirituali...

25 Jun 202056min

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