Episode 147 – Apologies, Are We Doing It Right?

Episode 147 – Apologies, Are We Doing It Right?

This week Edward starts us off speaking about medications changes he made in the beginning of the summer and how it has affected him. Edward dropped his antidepressants just before we went on break and has spent the last 4 months taking only a doubled dose of his ADHD medications. During the conversation Jason and Edward discuss the stigma around mental health medications, even for someone who works with them regularly. Edward felt his antidepressants were making it easier to disregard his frustrations Jason then asks Edward to process what that look and feels like for him so he can better understand Edwards motivation. In the end Edward discusses the potential of having treated the wrong neurotransmitter and some of his experiences over the last month to bring him and his doctor to this conclusion.

For our Deep Dive we have a serious conversation about apologies. Having had the recent experience within last week’s episode, Edward delves into the true power of apologizing. Jason and Edward discuss how to make a sincere apology, and what goes into making it effective. During the conversation they discuss misconceptions that most of us learned growing up as they break down the steps of crafting a genuine heartfelt apology. In an effort to be funny Edward brings up a situation from our cohosts shared past, which becomes an enlightening conversation that illustrates some of the principles being discussed.


Episoder(193)

Episode 72 - Forgiveness

Episode 72 - Forgiveness

This week finds Edward with new life in his house. The kittens have come home! Edward shares with us his experience bringing home Bartok and Espur and how surprisingly emotional it was, given that the...

2 Sep 202136min

Episode 71 – A Firsthand Ayahuasca Experience with Michelle Greene

Episode 71 – A Firsthand Ayahuasca Experience with Michelle Greene

In This episode we get a chance to sit down with Michelle and learn about her Ayahuasca experience. Starting out Michelle shares with us the story of her journey to Peru and what was going on in her l...

26 Aug 20211h 3min

Episode 70 - Positive Mature Defense Mechanisms

Episode 70 - Positive Mature Defense Mechanisms

Jason talks about the wedding he and his wife attended. We find out how the wearing of the jacket went, but also how Jason dealt with a new boundary that neither he, nor his wife, knew existed. Jason ...

19 Aug 202144min

Episode 69 – Coping Mechanisms

Episode 69 – Coping Mechanisms

This week’s Check-in finds Jason getting closer to the wedding and vacation. Jason’s history with vacations has not always been positive, so getting ready for vacation is an emotional and mental chore...

12 Aug 202138min

Episode 68 - Decision Fatigue

Episode 68 - Decision Fatigue

Jason is getting ready to attend a wedding with his wife in this weeks Check-In. The only challenge is trying to find something to wear. Jason doesn’t often “dress up” so finding clothes appropriately...

5 Aug 202134min

Episode 67 – Uncommon Ways We Self-Harm

Episode 67 – Uncommon Ways We Self-Harm

We start off this week with Edward talking about a needed vacation. Edward spent some time with family at an aunt’s lake house and had a special visit with an aunt and uncle from Texas. Edward speaks ...

29 Jul 202140min

Episode 66 - ADHD Part 2 - How To Know if You Have ADHD

Episode 66 - ADHD Part 2 - How To Know if You Have ADHD

In this week’s Check-In, we hear Jason talk about how he is growing through a big event in his life. Jason and his wife have had a boundary that needed to change. Jason has been working around it whic...

23 Jul 202139min

Episode 65 – ADHD Part 1 – Anecdotal Evidence and Uncommon Symptoms

Episode 65 – ADHD Part 1 – Anecdotal Evidence and Uncommon Symptoms

We start off our episode this week with Edward updating us on his ADHD medication journey. Recently, he found out that the Adderall he had been taking was causing an extremely high blood pressure. Spe...

15 Jul 202134min

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