Episode 147 – Apologies, Are We Doing It Right?

Episode 147 – Apologies, Are We Doing It Right?

This week Edward starts us off speaking about medications changes he made in the beginning of the summer and how it has affected him. Edward dropped his antidepressants just before we went on break and has spent the last 4 months taking only a doubled dose of his ADHD medications. During the conversation Jason and Edward discuss the stigma around mental health medications, even for someone who works with them regularly. Edward felt his antidepressants were making it easier to disregard his frustrations Jason then asks Edward to process what that look and feels like for him so he can better understand Edwards motivation. In the end Edward discusses the potential of having treated the wrong neurotransmitter and some of his experiences over the last month to bring him and his doctor to this conclusion.

For our Deep Dive we have a serious conversation about apologies. Having had the recent experience within last week’s episode, Edward delves into the true power of apologizing. Jason and Edward discuss how to make a sincere apology, and what goes into making it effective. During the conversation they discuss misconceptions that most of us learned growing up as they break down the steps of crafting a genuine heartfelt apology. In an effort to be funny Edward brings up a situation from our cohosts shared past, which becomes an enlightening conversation that illustrates some of the principles being discussed.


Episoder(193)

Episode 25 – Exploring the Chakras Part 3 of 3 – The Cosmic Chakras

Episode 25 – Exploring the Chakras Part 3 of 3 – The Cosmic Chakras

This week’s check-in comes from a conference call with everyone in their respective homes. Edward starts off talking about the anxiety around starting therapy and catching up on Continuing Education U...

8 Okt 20201h 12min

Episode 24 – Exploring the Chakras Part 2 of 3 – The Upper Splenic Chakras

Episode 24 – Exploring the Chakras Part 2 of 3 – The Upper Splenic Chakras

This week we decided to start our recording later in the day. Lorri starts us off by speaking about what precipitated that and how it affected her day. This leads into a discussion about sleep and a b...

1 Okt 202055min

Episode 23 – Exploring the Chakras Part 1 of 3 – The Lower Splenic Chakras

Episode 23 – Exploring the Chakras Part 1 of 3 – The Lower Splenic Chakras

Our Check-in, this week, starts out with new home improvement projects in Jason’s world. A tale unfolds of ups and downs, triumphs, and disappointments as Jason Shares with us the impromptu project in...

24 Sep 20201h 5min

Episode 22 - The Buddhist Eight-Fold Path Part 3 of 3 The Continuing Path

Episode 22 - The Buddhist Eight-Fold Path Part 3 of 3 The Continuing Path

This week we start out with good news. Lorri treats us with tails of her sick goat’s continued recovery, and the continuing work on her storefront. When she tells us about a special glitter table she ...

17 Sep 202043min

Episode 21 - The Buddhist Eight-Fold Path Part 2 of 3: The Ethical Pillars

Episode 21 - The Buddhist Eight-Fold Path Part 2 of 3: The Ethical Pillars

This week we find ourselves all in a downtime emotionally but being able to appreciate some beautiful moments and episodes in our lives. We all agree that the waning light of the summer is starting to...

10 Sep 202056min

Episode 20 – The Buddhist Eight-Fold Path Part 1 of 3

Episode 20 – The Buddhist Eight-Fold Path Part 1 of 3

This week we have felt particularly saturated and inundated with news of political, and world events. We speak about how it has infiltrated our lives in such a big way recently, and how we are working...

2 Sep 202048min

Episode 019 – Mindfulness Techniques & Being In the Moment

Episode 019 – Mindfulness Techniques & Being In the Moment

We start off this episode, with a check-in that leads to a discussion of the deep blue ocean. We speak about fears around the ocean, the mysteries within that hold our fascination, and some of our exp...

27 Aug 202055min

Episode 018 - A Conversation About Medications

Episode 018 - A Conversation About Medications

In this episode, we begin our check-in with Edward speaking about his current depression and a deeper insight into healing through it and a nervous breakdown. We speak about the blessing that depressi...

20 Aug 202055min

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