Episode 149 - Can We Control Our Emotions

Episode 149 - Can We Control Our Emotions

This week finds Edward sharing some of his experiences of reconnecting and living with a young man from his past. Edward and Jason discuss the challenges Edward has experienced and the emotional rollercoaster of some of the situations that have arisen. Because Edward has a history going back to this young man’s infancy, Edward has had to grow and shift his perception from that of dealing with a child to that of dealing with an adult. Edward also speaks about the young mans drug addiction and how he has lived with and supported a person in recovery.

Most of us know what an emotion is, and we think we know what a feeling is. What if we have confused the two for so long that we can’t tell the difference? Jason leads us through discovering the difference between the two. Edward fell into the category of people that did not know the difference and was told as a young man that no one could make him feel anything. As the discussion evolves, we find that the saying was correct, but not in the way we think. Join us as we delve into the world of emotions and feelings.


Episoder(193)

Episode 64 - Looking at Developmental Trauma

Episode 64 - Looking at Developmental Trauma

In this week’s episode, we start with Edward sharing with us a very triggered moment. Being caught between two separate events he goes back to a feeling from his childhood of being both too much, yet ...

8 Jul 202139min

Episode 63 – True Narcissism vs Narcissistic Behavior

Episode 63 – True Narcissism vs Narcissistic Behavior

This week’s episode finds Edward at the end of a solo 70-hour work week. A positive COVID case at work lead to his Team Leader and half of the staff to be on leave. Being short staffed company wide, t...

1 Jul 202147min

Episode 62 - Procrastination And Self-Worth Theory

Episode 62 - Procrastination And Self-Worth Theory

This week, in our check in, Jason shares with us some challenges he has been having with his daughter and his concerns about it triggering him. Jason’s daughter has been shutting down recently. Someti...

24 Jun 202137min

Episode 61 – Are We Scouts or Soldiers: Exploring Mindsets

Episode 61 – Are We Scouts or Soldiers: Exploring Mindsets

Our Check-In this week is a fun life update for Jason and Edward. Jason has another adventure kayaking with the family on the river again. Having learned their brutal lesson from their last adventure,...

17 Jun 202146min

Episode 60 – The Use of Psychedelics in Therapy

Episode 60 – The Use of Psychedelics in Therapy

Jason starts us off this week with a check-in around his work with the family videos. He shares with us the effect it has had on his perceptions of growing up, and his insights into how it has affecte...

10 Jun 202152min

Episode 59 – Co-Regulation and Self- Regulation

Episode 59 – Co-Regulation and Self- Regulation

In this week’s episode, Jason and Edward find themselves in a good space. The weather being warm, and spring turning to summer has brightened both Jason’s and Edward’s mental space. Edward starts out ...

3 Jun 202153min

Episode 58 – Cognitive Dissonance

Episode 58 – Cognitive Dissonance

Edward checks in about his depression and some of the work he has been doing. Edward shares with us a difficult topic in his life. Relationships as a whole and romantic relationships specifically are ...

27 Mai 202146min

Episode 57 - Religious Trauma

Episode 57 - Religious Trauma

In this week’s check-in we talk about the homework Jason was given by his therapist. Jason speaks about watching videos from his childhood: His memories around the situations, what he sees with his ad...

20 Mai 202158min

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