I've got more questions than answers!

I've got more questions than answers!

Does the way the word gaslighting is used make it difficult to know, FOR SURE, what is and isn’t gaslighting? The more it becomes a buzz-word, the more Sarah sees people left with more questions than answers when it comes to understanding gaslighting. We struggle to name the specifics of what we’re experiencing, continue to feel disempowered by focusing our power in the wrong places, are anxious due to the uncertainty of it all, and are OFTEN stuck in internal conflict. Sound familiar? Well today, Sarah lets you know how you can change that!

Today Sarah highlights her 12-week Empowerment course because she knows many people are like her and get overwhelmed by lots of copy they have to read through.

Word of the day: KNOWLEDGE! Britanica.com defines knowledge as: information, understanding, or skill that you get from experience or education. In the almost 10 years Sarah's been studying gaslighting, she's come to see how nuanced it is. The main point of gaslighting is the gaslightee losing connection with what they know to be true. So, HOW does a person who has LOST connection with trust in themselves stand their ground when they’re trying to decide if someone is gaslighting them? THAT is exactly WHY Sarah created her 12-week course. She has deconstructed all the moving parts of a gaslighting experience and broken them down into things YOU can understand, so that you can become SKILLFUL in knowing what is and isn’t gaslighting.

Story Time: Sarah shares how her journey + passion = your journey - made easier.

Deconstruction Zone: Sarah calls her 12-week course the Empowerment Sessions. It’s a 12-week immersive experience designed to offer people a space to sit with the information they learn and anchor it DEEP!

These are the topics we cover in the course:

  • Week 1: The Journey Begins
  • Week 2: The Methods
  • Week 3: The Techniques
  • Week 4: The Tactics
  • Week 5: The Roles
  • Week 6: Why We're Vulnerable:
  • Week 7: Gaslighting Risks and Traps
  • Week 8: Deconstructing Gaslighting
  • Week 9: Relationship Healing:
  • Week 10: Why We Stay
  • Week 11: Embracing Awakening
  • Week 12: Celebration

Set Your Alarm: Sign up for one of the course options below!

  1. Course only – 50% off (Enter coupon code: BlackFriday221)
  2. Course plus Designated Share Time – buy one get one free
  3. Course plus 1:1 sessions – free intensive to kick-start your journey (3 hours)

While there’s no cap on the course only option, the DST and 1:1 do have limited spaces. These deals are live now and will close at midnight on Monday, Nov. 28th.

If you want to make sure you secure your spot, sign up for the option you want here today!

And remember – it’s not about becoming who you want to be, it’s about awakening all that you already are!

Episoder(78)

Your Deconstructing Gaslighting Podcast "Wrapped"

Your Deconstructing Gaslighting Podcast "Wrapped"

Since I know we all love our “wrapped” info, I thought it would be a fun way to end the year, and season two of Deconstructing Gaslighting®, the podcast. I’m so glad you’re here. I’m your host, Sarah ...

31 Des 202417min

Rising from the ashes, phoenix style!

Rising from the ashes, phoenix style!

Almost a year ago, on winter solstice (which is this upcoming Saturday), I wrote this in a social media post. I said: Winter Solstice marks the day with the longest amount of darkness; it marks a SHIF...

17 Des 202444min

"You're Just Like Your Mother" - talking about generational patterns

"You're Just Like Your Mother" - talking about generational patterns

Here we are, in the middle of all of the end of the year holidays. It’s this weird time that’s a juxtaposition of feeling all the nostalgia, and often romanticizing childhood, AND coming face to face ...

10 Des 202448min

"I can do hard things - but only the ones I choose!"

"I can do hard things - but only the ones I choose!"

Many, MANY years ago I discovered this blogger whose blog was called Momastery. There were so many things that drew me to this writer. There have been a number of phrases she said that absolutely chan...

26 Nov 202443min

The Beauty and Power of the Yes/And

The Beauty and Power of the Yes/And

As we head into the holidays, life can get really, really tricky. Family pressure. Cultural/societal pressure. Internal pressure. Pressure to put on a smile and be happy. And this month especially – p...

5 Nov 202454min

Take Back the Holidays (Special Bonus Episode)

Take Back the Holidays (Special Bonus Episode)

Register for the workshop here!The holidays bring a *special* challenge for MANY of us...🍂Parallel parenting with a GASLIGHTING ex🍂Toxic family gatherings where old patterns take you right back to f...

4 Nov 202425min

I thought I'd get eaten by a shark!

I thought I'd get eaten by a shark!

Fear. It’s a topic I revisit often on my podcast, because it can be a confusing one, especially since fear can sometimes be a helpful emotion. For example, fearing the pain that will happen if I touch...

22 Okt 202429min

The Parent Trap

The Parent Trap

Gaslighting and our children… this is such a huge, heavy, and important aspect of so many people in life that while I planned on having just one episode on the topic, I ended up having two. In the las...

8 Okt 202443min

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