S2 E8 - SOLO EPISODE - Untangling ADHD in the Workplace. How Undiagnosed ADHD showed up for me/ Start creating an ADHD friendly working environment.
ADHD Untangled17 Jul 2023

S2 E8 - SOLO EPISODE - Untangling ADHD in the Workplace. How Undiagnosed ADHD showed up for me/ Start creating an ADHD friendly working environment.

Untangling ADHD in the workplace.

First in the series….

How Undiagnosed ADHD showed up for me as an Executive Assistant....

…..it came with many challenges. Challenges I thought were to do with my abilities, intelligence. This caused me to feel unworthy, lost and believe I would never achieve any success.

The pattern I am seeing from clients is the workplace being one of their biggest struggles when it comes to managing their ADHD and I can really relate.

Today’s episode I am starting with sharing my own personal experiences on how ADHD showed up for me in my 10 + years as an Executive Assistant and I share some first steps and tools that I am using to help navigate my own ADHD in my current life.

Untangling the Access to Work Grant for ADHD…FREE COACHING WORKSHOP

Did you know even if you do not have an official diagnosis you can apply for an ATC work grant to support you with things like…

ADHD Coaching & Therapy

Admin Assistance

Things that will help you thrive in the work environment.

If not you are not alone around 1% of people eligible are using this life changing grant.

I am here to help….

DON’T MISS…MY FREE COACHING GROUP…14th August to take you through the process and help you get the support you deserve.

https://www.yogirosie.co.uk/product-page/adhd-workshop-i-think-i-have-adhd-what-next

Let's get Untangled and show the world what we are made of!

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!


Have you ever felt the need to change who you are in order to fit in?

me too!

And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself

Party girl, house wife, rebel, addict, yogi…. To name a few

Hoping that eventually, something would work and something would fix me and make me normal…

None of it ever did.

But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.


Find out more about my coaching & training programmes below!

1-1 Coaching with Rosie

ADHD Certified Trainings
https://academy1.untangledco.com/home-page

The ADHD Movement Group Coaching


@adhd_untangled
untangledco.com


Episoder(102)

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7 Jul 202558min

S5 E15 - Untangling ADHD & Masking: The Hidden Cost of Pretending to Be “Normal”

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Ever felt like you’ve spent your whole life pretending to be someone you’re not… without even realising it?This one’s for you.In today’s episode, we’re diving deep into the masks we wear – the people-...

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How many times have you been told to “calm down and take a breath” in the middle of an RSD meltdown?If only it were that simple… or could it be?This episode isn’t about some shiny new trend — it’s abo...

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Game over. Done. Can’t feel awake even after a full night’s sleep?If that sounds familiar, you’re not alone.In this episode, I’m joined by the brilliant Dr. Miguel Mateas (yes, even on holiday) to unt...

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What really happens when ADHD meets the adrenaline of professional sports? 🏇Today, we’re joined by the incredible Lilly Pinchin, professional jockey and star of the documentary “Racing Minds” 🧡 Lill...

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