S2 E8 - SOLO EPISODE - Untangling ADHD in the Workplace. How Undiagnosed ADHD showed up for me/ Start creating an ADHD friendly working environment.
ADHD Untangled17 Jul 2023

S2 E8 - SOLO EPISODE - Untangling ADHD in the Workplace. How Undiagnosed ADHD showed up for me/ Start creating an ADHD friendly working environment.

Untangling ADHD in the workplace.

First in the series….

How Undiagnosed ADHD showed up for me as an Executive Assistant....

…..it came with many challenges. Challenges I thought were to do with my abilities, intelligence. This caused me to feel unworthy, lost and believe I would never achieve any success.

The pattern I am seeing from clients is the workplace being one of their biggest struggles when it comes to managing their ADHD and I can really relate.

Today’s episode I am starting with sharing my own personal experiences on how ADHD showed up for me in my 10 + years as an Executive Assistant and I share some first steps and tools that I am using to help navigate my own ADHD in my current life.

Untangling the Access to Work Grant for ADHD…FREE COACHING WORKSHOP

Did you know even if you do not have an official diagnosis you can apply for an ATC work grant to support you with things like…

ADHD Coaching & Therapy

Admin Assistance

Things that will help you thrive in the work environment.

If not you are not alone around 1% of people eligible are using this life changing grant.

I am here to help….

DON’T MISS…MY FREE COACHING GROUP…14th August to take you through the process and help you get the support you deserve.

https://www.yogirosie.co.uk/product-page/adhd-workshop-i-think-i-have-adhd-what-next

Let's get Untangled and show the world what we are made of!

ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!


Have you ever felt the need to change who you are in order to fit in?

me too!

And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself

Party girl, house wife, rebel, addict, yogi…. To name a few

Hoping that eventually, something would work and something would fix me and make me normal…

None of it ever did.

But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.


Find out more about my coaching & training programmes below!

1-1 Coaching with Rosie

ADHD Certified Trainings
https://academy1.untangledco.com/home-page

The ADHD Movement Group Coaching


@adhd_untangled
untangledco.com


Episoder(102)

S5 E11 - Tangled In ADHD: Big Feelings, Fight, Flight, Freeze & Fawn With Dr. Miguel Mateas

S5 E11 - Tangled In ADHD: Big Feelings, Fight, Flight, Freeze & Fawn With Dr. Miguel Mateas

Hello Untanglers! You know how it is, right? One minute you're fine, the next you're having a meltdown over… well, who even knows anymore?! 😂Welcome back to another episode of Tangled In ADHD with th...

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S5 E10 - Tangled in ADHD: Food, Mood & A Dark Chocolate Addiction | A New Mini-Series With Dr. Miguel Mateas!

S5 E10 - Tangled in ADHD: Food, Mood & A Dark Chocolate Addiction | A New Mini-Series With Dr. Miguel Mateas!

Hello Untanglers, Talking to myself is nothing new... but even I was starting to get bored of my own voice on the solo episodes 😂And seeing as one of my words for the year is collaborate, I knew exac...

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S5 E9 - Untangling ADHD : Hormones & the Hustle That’s Burning Us Out with Kate Moryoussef

S5 E9 - Untangling ADHD : Hormones & the Hustle That’s Burning Us Out with Kate Moryoussef

Feeling exhausted trying to juggle it ALL with ADHD?You're definitely not alone! Today I’m joined by the incredible Kate Moryoussef 🧡 Host of the ADHD Women's Wellbeing podcast and author of the ADHD...

19 Mai 20251h 1min

S5 E8 – Untangling ADHD & Regret: When Rage Takes Over with 8x World Champion Liam Harrison

S5 E8 – Untangling ADHD & Regret: When Rage Takes Over with 8x World Champion Liam Harrison

Ever been so emotionally dysregulated you’ve said something you didn’t mean — or worse, made an impulsive decision you instantly regretted?If you’ve got ADHD, then of course you have. We know the dril...

12 Mai 202552min

S5 E7 - Untangling ADHD & Business: Building a Brain-First Business with Confidence & AI | Amanda Perry

S5 E7 - Untangling ADHD & Business: Building a Brain-First Business with Confidence & AI | Amanda Perry

Ever feel like your brain is sabotaging your business dreams? You're not alone! So I thought...Let’s chat to  someone who’s been there, built it, messed it up, rebuilt it, and lived to tell the tale —...

5 Mai 20251h 8min

S5 E6 - Untangling ADHD & Life with Alexis Lee: Sex, Shame and Community

S5 E6 - Untangling ADHD & Life with Alexis Lee: Sex, Shame and Community

Some of us don’t stumble across ready-made communities.Some of us have to build them - and today’s guest knows a thing or two about that.Today I am joined by the one and only Alexis Lee – Founder of S...

28 Apr 202554min

S5 E5 – Tangled In…Quitting: Breaking Free From Shame & Embracing Your ADHD Brain

S5 E5 – Tangled In…Quitting: Breaking Free From Shame & Embracing Your ADHD Brain

Do you have a graveyard of unfinished projects? A closet full of abandoned hobbies? If so, you're in the right placeIn this episode, we're untangling the idea of being a "professional quitter" especia...

21 Apr 202541min

S5 E4 - Untangling ADHD with Alex Partridge: The Truth Behind the Labels

S5 E4 - Untangling ADHD with Alex Partridge: The Truth Behind the Labels

Ever felt like your brain just can’t stop – or won’t stop?Ideas, overthinking, random thoughts and that constant inner monologue that never shuts up – some might call it the ADHD chatter.If you know, ...

14 Apr 20251h 11min

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