Oenone Forbat: From Revenge Bod to Falling in Love with Fitness

Oenone Forbat: From Revenge Bod to Falling in Love with Fitness

In this episode of The Runna Podcast, hosts Ben and Anya are joined by the multi-talented Oenone Forbat—founder of the popular Everything is Content and Adulting podcasts. Oenone’s journey from influencer to fledgling comedian and budding author has captivated her audience of 20-somethings, as she shares her insights on everything from books and sustainable fashion to the modern-day dilemmas we all face.


Highlights include:

  • Fitness Beginnings: Oenone opens up about how she started her fitness journey for all the wrong reasons—trying to get a revenge body after a breakup. But what began as a way to make her ex jealous turned into a deep love for exercise, helping her reshape her life and mindset
  • Running Milestone: Hear about her recent achievement of running the Hackney Half Marathon, a feat that didn’t come easy. She talks through her disbelief at completing the half marathon and offers raw, relatable reflections on being a beginner runner.
  • Podcasting Powerhouse: From her fitness-focused Instagram to creating Adulting, which has over 4 million downloads, Oenone has become a voice for those navigating their 20s.
  • Aspiring Author: Oenone reveals her lifelong goal of becoming a writer and how her journey as a budding author is unfolding.
  • Top tips and embarrassing stories: She shares some of the most embarrassing sports stories from her journey, plus her favourite running tips for beginners.


Join us for a candid, hilarious, and inspiring conversation with Oenone Forbat as we explore fitness, podcasting, and everything in between.


Don’t forget to subscribe to be notified of future episodes and send in your own running stories to PODCAST@RUNNA.COM.


Use the code ‘RUNNAPODCAST’ for 2 weeks free!


See you next week!



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