Vitamin D Deficiency and Zinc (THEY DEPEND ON EACH OTHER)
Today, we’re going to talk about the fascinating connection between vitamin D and zinc. Many people don’t realize that zinc is vital to allow vitamin D to work in the body. If you’re deficient in zi...
17 Des 20235min
4 Big Ways to Drop Your Cancer Risk
Today, I want to cover important things you can try to lower your risk for cancer. Cancer originates from normal cells. When something harmful happens in your environment, it can potentially create ...
16 Des 20238min
Himalayan vs. Celtic Sea Salt: WHICH IS BETTER?
Let’s talk about sea salt. It’s important to get sea salt that has been extracted from parts of the world with very low, or zero, microplastics. The best types of sea salt are: • Himalayan sea sal...
15 Des 20238min
Instantly Lower Blood Pressure within 60 Seconds
Today, I want to share an interesting home remedy that can potentially lower your risk of hypertension. Many people with high blood pressure are told to reduce their sodium intake. However, a defici...
14 Des 20238min
Intermittent Water Drinking: DON'T Drink Until Thirsty
Is it healthy to drink water all day long? Let’s talk about it. Yes, we need water—I’m not against drinking water. But I think we need to rethink the concept of sipping on something constantly. An...
13 Des 20237min
Instead of Body Mass Index (BMI), Use THIS...
Let’s talk about the problems with using BMI (body mass index) as a weight or health measurement. One of the biggest problems with BMI is that it doesn’t tell you how much fat you have versus muscle....
12 Des 20237min
The #1 Best Remedy for Hemorrhoids - Dr. Berg
Let’s talk about the best natural remedy for hemorrhoids: Collinsonia root. Collinsonia root has been used as an herbal remedy for a very long time. It’s used to address the venous system and the li...
11 Des 20233min
How to STOP Prediabetes Going Into Diabetes
How can you stop prediabetes from developing into diabetes? Let’s talk about it. There is something that occurs before prediabetes called insulin resistance. This is a condition where your body is r...
10 Des 202310min
