The Best Diet & Exercise for Stubborn Belly Fat
SUBSCRIBE TO MY NEWSLETTER HERE: https://bit.ly/3H7eFo6 Today, I’m going to cover the best ways to get rid of belly fat, central fat, or mid-section fat. Belly fat or visceral fat is fat that is ou...
6 Jan 202422min
What to Eat to Clean Out Your Arteries—Dr. Berg Explains
In this podcast, we’re going to talk about what to eat to support the health of your arteries. First, let’s take a look at the foods and substances that can lead to heart disease in the first place. ...
5 Jan 202418min
7 Foods that RUIN Your Liver - Dr. Berg Explains
SUBSCRIBE TO MY NEWSLETTER HERE: https://bit.ly/420IyAh Today, I’m going to cover the top foods that can destroy your liver. Unfortunately, these foods are very common, especially in restaurants. ...
4 Jan 202411min
7 Top Remedies that Really Work
Download All 25 Top Home Remedies That Really Work: https://bit.ly/3H74uQA Today, I want to cover the best natural remedies that I’ve found really helpful. All of these remedies have multiple great...
3 Jan 20248min
How to Use Your Feet to Diagnose Liver Problems—Dr. Berg Explains
In this podcast, we’re going to take a look at some of the different foot symptoms you may be experiencing and connect them to the health of your liver. One common sign of liver problems is red and ...
2 Jan 202412min
Who Is Dr. Berg's Doctor?
Please help me welcome a very special guest, Dr. Tsoukalas. We’re going to discuss a new topic that I’m very interested in—we’re talking about metabolomics. I haven’t shared my thoughts on this to...
1 Jan 202427min
The Top SUPERFOODS for the Kidneys—Explained by Dr. Berg
In this podcast, we’re going to talk about the best and worst foods when dealing with a kidney problem. The kidneys are composed of complex filters known as nephrons. A proper diet is crucial to sup...
31 Des 20239min
Is It Safe to Take 10,000 IU of Vitamin D3? Dr. Berg Explains
Today, we’re going to take a look at vitamin D. Every cell and tissue in your body has receptors for vitamin D. However, there is still no medical consensus on what vitamin D deficiency is. Many peop...
30 Des 20239min
