Why We Really Love Carbs? - Dr. Berg
In this podcast, Dr. Berg explains the reason why we really love carbs. It has to do with three body chemicals when consuming carbohydrates; beta-endorphins, dopamine, and serotonin.
3 Aug 20232min
The Amazing Magnesium Benefits - Dr. Berg
In this podcast, Dr. Berg talks about magnesium. It is a co-factor or a helper element involved in the activation of a certain enzyme, like the mitochondria that have to do with producing energy and i...
2 Aug 20234min
Dr. Berg's Favorite Keto Products
Dr. Berg and his wife Karen showed some of their favorite Keto Products.
2 Aug 202319min
Why Grass Fed vs. Grain Fed - Dr. Berg
Dr. Berg interviews a special guest named John Wood, the CEO of US wellness meats. It is an online site where you can buy grass-fed animal products.
2 Aug 202323min
Why Does Removing The Gallbladder Make You Fat? - Dr. Berg
In this podcast, Dr. Berg talks about several reasons why removing the gallbladder could make you fat. The gallbladder is a sac that holds and concentrates the bile up to 20x. The bile helps with a lo...
1 Aug 20232min
Knocked Out of Ketosis vs. Breaking the Fast - Dr. Berg
Dr. Berg explains the common confusion about what specific foods will knock you out of ketosis.
1 Aug 20234min
Silent Killer: Identifying Liver Cirrhosis Before It's Too Late
Here’s what you really need to know about cirrhosis.
1 Aug 20235min
Hidden Sugars in So-Called Healthy Foods - Dr. Berg
In this podcast, Dr. Eric Berg explains what "healthy" drinks and foods have hidden sugars in them.
1 Aug 20231min
