What to Do Before, During & After a Workout
There are certain things you need to do before, during, and after your workout—especially as you get older. That's what we're going to cover today. It’s no surprise that there is an association betw...
23 Okt 202320min
The FIRST Sign of Gallstones over 80% of the Time
Today, we’re going to talk about the most common symptom of gallstones and natural remedies for gallstones. It turns out that the most common symptom of gallstones is having no symptoms at all. 80% ...
23 Okt 20238min
The ONLY Sugar That Won't Raise Your Blood Sugar
Today, we’re going to talk about the only type of sugar that won’t raise your blood sugar: fructose. Fructose doesn’t increase your blood sugar levels, at least initially. Fructose is often recommend...
23 Okt 20235min
The Anticancer Nutrient Researched Over 2000 Times
Let's talk about sulforaphane. There are a lot of interesting health benefits of sulforaphane. Sulforaphane is a phytonutrient that has been studied extensively. You can get sulforaphane from many d...
22 Okt 20238min
The END of Hypertension (High Blood Pressure)
Blood pressure problems are very common. Today, we’re going to talk about blood pressure and the best natural hypertension remedies. The problems with high blood pressure can extend way beyond the h...
22 Okt 20238min
Sodium Sensitivity is a Potassium Deficiency
Let's talk about salt sensitivity and the dangers of consuming too much salt. Consuming too much sodium can lead to certain health problems, including: • Heart disease • High blood pressure • S...
22 Okt 20233min
The #1 Best Way to Prevent Cataracts
Let’s talk about the best remedies for cataracts and how to help prevent cataracts naturally. Cataracts are a problem with the lens of the eye—the lens becomes opaque and is difficult to see through. ...
21 Okt 20237min
The Top Vitamin Deficiency with Acne
Today I’m going to share the best remedies for acne. When a person has acne, multiple things are happening at once. The oil glands are called sebaceous glands—they make oil or sebum. Usually, the se...
21 Okt 20237min
