The Root Causes of Depression

The Root Causes of Depression

There is no evidence that depression is a chemical imbalance in the brain involving serotonin. It has been found that SSRIs can temporarily help increase serotonin in the brain. However, drug trials have shown that these anti-depressants were almost indistinguishable from the placebo in treating depression. SSRIs come with a lot of side effects, including serious side effects involving the sex organs. Psychiatric drugs also come with a black box warning, meaning there is a high risk of suicidal thoughts and behaviors. Does depression cause body problems, or do body problems cause depression? I think it could be both—but we’re going to focus on the body problems and deficiencies that could cause depression. Potential causes of depression: 1. Insomnia 2. Chronic fatigue 3. Stress 4. Nutritional deficiencies (vitamin D, vitamin B12, vitamin B1, magnesium, DHA) 5. Lack of exercise

Episoder(5862)

The REAL Cause of Tremors (Alternative Solution)

The REAL Cause of Tremors (Alternative Solution)

Today, we’re going to discuss what causes tremors. So, what are tremors? There are essential tremors that are more progressive and aggravated by movement and resting tremors that occur when sitting st...

29 Apr 20245min

7 Signs of a Leaky Gut

7 Signs of a Leaky Gut

In this podcast, we’re going to talk about the seven symptoms of leaky gut. A very thin, single layer of cells acts as a barrier between the inside and the outside of your intestines. The intestines p...

28 Apr 20248min

The Worst Protein in the World

The Worst Protein in the World

In this podcast, we’re going to talk about one of the worst protein sources in the world. After having a horrible reaction to some “chicken wings” that I ate, I called to find out what was in them. It...

27 Apr 20245min

How Your Food LIES to You!!

How Your Food LIES to You!!

Let’s compare the nutrition facts of Product A and Product B to see which food is healthier. Product A contains 29 grams of total fat, 4 grams of saturated fat, 17 grams of carbohydrates, and 1 gram o...

26 Apr 20247min

Warning: Missing Mineral Causing Arthritis

Warning: Missing Mineral Causing Arthritis

Today, we’re going to talk about the number 1 missing trace mineral involved in arthritis. Vitamin D and magnesium are often used for arthritis, but they won’t work without enough boron. There aren'...

25 Apr 20243min

The Best Remedy for ADD/ADHD (Attention Deficit Hyperactivity Disorder)

The Best Remedy for ADD/ADHD (Attention Deficit Hyperactivity Disorder)

In this podcast, we’re going to talk about some fascinating data from the research of Dr. William Kaufman, M.D. He found that niacinamide in high doses is an effective remedy for ADD (attention defici...

24 Apr 20244min

Take One Teaspoon at Night to Rid Sinus Congestion

Take One Teaspoon at Night to Rid Sinus Congestion

Chronic sinus infections can be frustrating and uncomfortable. While many people turn to antibiotics for relief, they may not realize that these medications only target bacteria and can worsen the sit...

23 Apr 20245min

Are Expensive Eggs Really Worth It?

Are Expensive Eggs Really Worth It?

In this podcast, we’ll examine all of the different types of chicken eggs available in the store. The different labels and classifications can be confusing. Around 65% of all chickens used for laying...

22 Apr 20246min

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