This Can't Be Real...Magic

Today, I’m going to share step-by-step instructions for an amazing technique that's one of the best sore throat remedies I've found. To perform this technique, find the area of dysfunction and work on the opposite side. This remedy seems to work by affecting the fascia in the back of the neck to create space in the front. This also allows you to control the pitch and volume of speaking and singing more easily. Here’s how to relieve a sore throat step-by-step: 1. Locate where the problem is 2. Draw a circle to the same spot on the opposite side of the neck 3. Press with 2 fingers on the spot while holding the head 4. Hold for 1 to 2 minutes Find the most tender spot! Assess if the tenderness moved up or down after implementing the technique. If so, try again on the most tender area. This sore throat remedy helps improve circulation and space in the area. You can even perform this on yourself with my special tool!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(6056)

The Dr. Berg Show LIVE - September 11, 2026

The Dr. Berg Show LIVE - September 11, 2026

When it comes to your health, most people try to fix everything at once. But there are many biological signals that control how you feel every day, and only 1 of them matters most to your body.Take my...

4 Nov 1h 6min

Everything You Need to Know About Peptides

Everything You Need to Know About Peptides

What are peptides, and what can they do for your health? From BPC-157 and collagen peptides to GLP-1 peptides, these compounds have become a hot topic, but what are they really? Discover everything yo...

3 Nov 12min

How to Get Rid of Shingles Naturally (Postherpetic Neuralgia)

How to Get Rid of Shingles Naturally (Postherpetic Neuralgia)

Post-shingles pain is one of the shingles complications that often goes overlooked. Some people experience post-shingles pain long after their shingles symptoms have disappeared. Discover what causes ...

2 Nov 6min

The 12 Healthiest Foods That You Need (Especially After 50)

The 12 Healthiest Foods That You Need (Especially After 50)

Discover 12 foods to eat after 50 to support longevity, healthy aging, gut health, and more. These foods can help combat muscle loss after 50, support microbiome health, improve cognitive function, an...

31 Okt 11min

The 12 Healthiest Foods That You Need (Especially After 50)

The 12 Healthiest Foods That You Need (Especially After 50)

Discover 12 foods to eat after 50 to support longevity, healthy aging, gut health, and more. These foods can help combat muscle loss after 50, support microbiome health, improve cognitive function, an...

30 Okt 11min

The #1 Potassium Food in the World (It’s Not What You Think)

The #1 Potassium Food in the World (It’s Not What You Think)

You need more potassium than any other mineral, yet most people aren’t getting enough! Take a deep dive into the importance of potassium, from the best potassium-rich foods and low potassium symptoms ...

29 Okt 53min

What Happens If You Take Creatine Every Day for 30 Days (After Age 50)

What Happens If You Take Creatine Every Day for 30 Days (After Age 50)

What happens when you take creatine for 30 days? Discover the benefits of creatine, why taking creatine after 50 may be especially beneficial, and how creatine can support healthy aging.🛒 Shop Dr. Be...

28 Okt 7min

The Dr. Berg Show LIVE - September 4, 2026

The Dr. Berg Show LIVE - September 4, 2026

When it comes to your health, most people try to fix everything at once. But there are 10 biological signals that control how you feel every day, and only 1 of them matters most to your body.Take my f...

27 Okt 1h 6min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
fryktlos
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-ekteskapet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-kunsten-a-leve
rss-dagen-for-dagen
klimaks
rss-garne-damer
hjernesterk
rss-lopedrommen
rss-loping-for-nybegynnere
g-punktet
treningsprat